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    Home » Appetizers

    Easy Cheesy Vegan Pepper Poppers

    Published: June 12, 2021 | 10:36 pm, Modified: Aug 27, 2023 by Connie Edwards McGaughy This post may contain affiliate links.

    Jump to Recipe

    Easy Cheesy Vegan Pepper Poppers 🌶 Get the party started with these roasted mini sweet bell peppers loaded with plant-based cheeses, spices, herbs & topped with toasty crisp breadcrumbs.

    A plate arranged with vegan mini rainbow bell pepper poppers filled with non-dairy cheeses, spices and baked with toasty breadcrumbs on top.

    Need a quick & easy appetizer that everyone will enjoy? Here you go! These vegan pepper poppers are a delightful twist on the classic jalapeño poppers, swapping out the heat for a sweeter, milder kick.

    A batch of colorful bite-sized cheese-filled sweet peppers are such a crowd pleaser! Ideal for a Super Bowl party or any game day event. Serve them to a group of friends and I promise, the plate will be empty in minutes! They're perfect included on a table along with a basket of tortilla chips, a big bowl of our easy vegan cheese sauce, salsas and our favorite pico de gallo for nachos.

    A plate arranged with vegan mini rainbow bell pepper poppers filled with non-dairy cheeses, spices and baked with toasty breadcrumbs on top.
    Jump to:
    • Why you'll love this recipe
    • 🌶️ Ingredients
    • 🌶️ Instructions
    • 🌶 FAQ's
    • Recipe
    • Food Safety
    • Comments

    What are Pepper Poppers?

    Traditional pepper poppers are a southwestern inspired appetizer often made with jalapeño chile peppers filled with cheese and bacon. If you've ever tasted jalapeño poppers, then you know they can pack some heat. While I happen to love peppers and hot & spicy, I really like the idea of creating vegan party starters that everyone can enjoy - kids and adults.

    For this recipe, I used mini sweet bell peppers. They're as pretty to look at as they are delicious to eat, plus they aren't as 'hot' as jalapeños. Filled and baked with vegan cream cheese, spices, and topped with toasty breadcrumbs, they can be served alone or with a side of vegan ranch dip or our cool & refreshing vegan tzatziki sauce.

    Why you'll love this recipe

    • These vegan pepper poppers are delish!
    • So easy to make!
    • Ready in under 30 minutes
    • You can prepare them several hours in advance
    • They're colorful and so appetizing!

    🌶️ Ingredients

    Mini sweet bell peppers on a cutting board.
    • whole sweet mini bell peppers 
    • vegan cream cheese - plain or your favorite herbed
    • onion powder
    • garlic powder
    • red pepper flakes
    • salt
    • bread crumbs (Panko) - plain or Italian seasoned for more flavor
    • fresh herbs - cilantro, green onions or chives (your choice)

    🥕 See the printable recipe below for quantities and details

    🌶️ Instructions

    Vegan pepper popper filling made of cream cheese and spices.
    Unbaked vegan pepper poppers arranged on a parchment lined baking sheet.
    • Preheat oven to 375°
    • Wash peppers. Slice in half lengthwise (don't cut off top of peppers or the cheese will melt out). Remove seeds. Pat dry with a clean towel.
    • In a medium mixing bowl, combine cream cheese, onion powder, garlic powder, red pepper flakes, salt.
    • Using a small spoon or spreader, fill pepper halves with cream cheese mixture.
    • Place peppers on a baking sheet. (I suggest first lining the sheet with parchment paper or an oven-proof silicone baking mat for easier clean up.)
    • Sprinkle the tops of the peppers with bread crumbs.
    Unbaked vegan pepper poppers arranged on a parchment lined baking sheet.
    • Bake at 375° for 15 - 20 minutes, or when the peppers look slightly wrinkled and breadcrumbs are lightly browned.
    • Place onto a platter, board or tray. Sprinkle with a small amount of chopped cilantro, chives or green onions. Serve hot with a side of vegan ranch dressing or our fabulous easy vegan tzatziki sauce.
    • Enjoy!
    A plate arranged with vegan mini rainbow bell pepper poppers filled with non-dairy cheeses, spices and baked with toasty breadcrumbs on top.

    🌶 FAQ's

    Are bell peppers healthy?

    Yes, bell peppers are not only delicious, they’re nutritious!
    Bell peppers are low in calories and are packed with good nutrition. They’re excellent sources of vitamins A and C, potassium, folic acid, and fiber.

    Which color bell pepper is healthiest?

    According to this article in WebMD:
    You’ve seen bell peppers — green, orange, yellow, and red — in the grocery store or in a salad bar. Red peppers pack the most nutrition, because they’ve been on the vine longest. Green peppers are harvested earlier, before they have a chance to turn yellow, orange, and then red. Compared to green bell peppers, the red ones have almost 11 times more beta-carotene and 1.5 times more vitamin C.

    Can these vegan pepper poppers be prepared in advance?

    Yes, absolutely. You can make these several hours in advance. Cover with food safe plastic wrap or in an airtight container, then refrigerate until ready to bake. I suggest waiting until just before baking to sprinkle with breadcrumbs, otherwise they may become soggy.

    If you love this recipe ★★★★★ please be sure to rate it below! Sharing your experience let's me know that you enjoyed it and helps other readers decide if they should give the recipe a try too. Thanks a bunch!🥕

    Recipe

    A plate arranged with vegan mini rainbow bell pepper poppers.

    Easy Cheesy Vegan Pepper Poppers

    by Connie🥕
    Easy Cheesy Vegan Pepper Poppers 🌶 Get the party started with these toasty, spicy, cheese-filled mini sweet bell peppers.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prevent your screen from going dark
    Prep Time 15 minutes mins
    Cook Time 15 minutes mins
    Course Appetizer, Starter
    Cuisine American, dairy free, Mexican, no dairy, Plant Based, Vegan, WFPB
    Servings 24 pepper poppers
    Calories 37 kcal

    Equipment

    • Cutting board
    • Measuring spoons
    • kitchen knife
    • baking sheet
    • mixing bowl

    Ingredients
     
     

    • 12 whole bell peppers sweet, mini size
    • 8 oz vegan cream cheese
    • ¼ teaspoon onion powder
    • ¼ teaspoon garlic powder
    • ¼ teaspoon red pepper flakes
    • ½ teaspoon sea salt
    • ½ cup bread crumbs Panko - plain or Italian seasoned for more flavor
    • 3 tablespoon fresh herbs chopped cilantro, green onions or chives - your choice - for garnish

    Instructions
     

    • Preheat oven to 375°
    • Wash peppers. Slice in half lengthwise (don't cut off top of peppers). Remove seeds. Pat dry with a clean towel.
    • In a medium mixing bowl, combine cream cheese, onion powder, garlic powder, red pepper flakes, salt.
    • Using a small spoon or spreader, fill pepper halves with cream cheese mixture.
    • Place peppers on a baking sheet. (I suggest first lining the sheet with parchment paper or an oven-proof silicone baking mat for easier clean up.)
    • Sprinkle the tops of the peppers with bread crumbs.
    • Bake at 375° for 15 - 20 minutes, or when the peppers look slightly wrinkled and breadcrumbs are lightly browned.
    • Place onto a platter, board or tray. Sprinkle with a small amount of chopped cilantro, chives or green onions. Serve hot with a side of vegan ranch dressing or our fabulous easy vegan tzatziki sauce.
    • Enjoy!

    Nutrition

    Calories: 37kcalCarbohydrates: 3gProtein: 1gFat: 3gSaturated Fat: 1gSodium: 102mgPotassium: 7mgFiber: 1gSugar: 1gVitamin A: 62IUVitamin C: 1mgCalcium: 11mgIron: 1mg

    These are estimated values generated from a nutritional database using unbranded products. Please do your own research with the products you're using if you have a serious health issue or are following a specific diet.

    Tried this recipe?Let us know how it was!

    Food Safety

    • Cook to a minimum temperature of 165 °F (74 °C)
    • Don’t leave food sitting out at room temperature for extended periods
    • Never leave cooking food unattended

    See more guidelines at USDA.gov.

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    Reader Interactions

    Comments

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      Recipe Rating




    1. Connie Edwards McGaughy

      February 04, 2021 at 9:06 pm

      5 stars
      The scrumptious flavors & textures of sweet bell peppers, creamy vegan cheeses, herbs & toasty bread crumbs create the perfect appetizer for almost any occasion!

      Reply

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