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TheCarrotUnderground.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators, including WP Recipe Maker. Although thecarrotunderground.com attempts to provide accurate nutritional information, these figures are only estimates.
Varying factors such as product types or brands purchased can change the nutritional information in any given recipe. Also, many recipes on thecarrotunderground.com recommend toppings, which may or may not be listed as optional and nutritional information for these added toppings is not listed. Other factors may change the nutritional information such as when the salt amount is listed “to taste,” it is not calculated into the recipe as the amount will vary. Also, different online calculators can provide different results.
To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe. You are solely responsible for ensuring that any nutritional information obtained is accurate.
The Carrot Underground is a vegan recipe blog and all recipes are free of animal products. However, readers are responsible for checking individual ingredients for animal-derived products, as some ingredients may not be explicitly labeled as vegan.
The Carrot Underground blog strives to provide recipes that are suitable for individuals with different dietary needs and restrictions, including those with nut and gluten allergies. However, it is important to note that some recipes may contain ingredients that could trigger allergies or intolerances.
Readers with nut allergies should be aware that many of the recipes on The Carrot Underground blog contain nuts or may have been prepared in facilities that also process nuts. It is recommended that readers with nut allergies check all ingredient labels carefully and use caution when preparing and consuming recipes from the blog.
Similarly, readers with gluten allergies or intolerances should be aware that while The Carrot Underground blog provides gluten-free alternatives where possible, some recipes may still contain gluten. It is important to carefully check all ingredient labels and to consult with a qualified healthcare professional if you have concerns about your gluten intake.
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