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    NUTRITION DISCLAIMER

    All information and tools presented and written within this site (thecarrotunderground.com) are intended for informational purposes only. The writers and publishers of thecarrotunderground.com are not certified nutritionists, registered dietitians, or medical health professionals, and any nutritional information on thecarrotunderground.com should only be used as a general guideline. Statements within this site have not been evaluated or approved by the Food and Drug Administration.

    TheCarrotUnderground.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators, including WP Recipe Maker. Although thecarrotunderground.com attempts to provide accurate nutritional information, these figures are only estimates.

    Varying factors such as product types or brands purchased can change the nutritional information in any given recipe. Also, many recipes on thecarrotunderground.com recommend toppings, which may or may not be listed as optional and nutritional information for these added toppings is not listed. Other factors may change the nutritional information such as when the salt amount is listed “to taste,” it is not calculated into the recipe as the amount will vary. Also, different online calculators can provide different results.

    To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe. You are solely responsible for ensuring that any nutritional information obtained is accurate.

    The Carrot Underground is a vegan recipe blog and all recipes are free of animal products. However, readers are responsible for checking individual ingredients for animal-derived products, as some ingredients may not be explicitly labeled as vegan.

    The Carrot Underground blog strives to provide recipes that are suitable for individuals with different dietary needs and restrictions, including those with nut and gluten allergies. However, it is important to note that some recipes may contain ingredients that could trigger allergies or intolerances.

    Readers with nut allergies should be aware that many of the recipes on The Carrot Underground blog contain nuts or may have been prepared in facilities that also process nuts. It is recommended that readers with nut allergies check all ingredient labels carefully and use caution when preparing and consuming recipes from the blog.

    Similarly, readers with gluten allergies or intolerances should be aware that while The Carrot Underground blog provides gluten-free alternatives where possible, some recipes may still contain gluten. It is important to carefully check all ingredient labels and to consult with a qualified healthcare professional if you have concerns about your gluten intake.

    Readers are encouraged to exercise caution and use their best judgment when preparing and consuming recipes from The Carrot Underground, especially if they have allergies or other dietary restrictions. The Carrot Underground blog assumes no responsibility for any adverse reactions or health consequences resulting from the use of any of the recipes or information provided on the blog.

    All content within this site is not intended as medical diagnosis or treatment and should not be considered a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions or think you have any type of medical condition, you should always consult with a physician or other health-care professional.

    Under no circumstances will thecarrotunderground.com and its owner(s) be responsible for any loss, adverse reactions, effects, consequences, damage, affliction or illness resulting in your reliance on the content here such as the recipes, nutritional information provided or affiliate products and/or brands of food recommended. Content should not be considered a substitute for professional medical advise, treatment or diagnosis. Should you need to be sure, please seek advice from a professional nutritionist or your doctor.

    This website, thecarrotunderground.com, and its owner(s) cannot be held responsible for any errors, omissions or inaccuracies published. This website, thecarrotunderground.com, and its owner(s) disclaim all liability or loss in conjunction with any content provided here. This website, thecarrotunderground.com, and its owner(s) disclaim any liability for products or services recommended on the site.

    You are ultimately responsible for all decisions pertaining to your health. Each individual’s dietary needs and restrictions are unique to the individual. The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before using the content on this site or starting a new diet or health program. The writers and publishers of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or hereafter.

    By using thecarrotunderground.com and its content, you agree to these terms.

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    Image of Connie Edwards McGaughy, creator of The Carrot Underground vegan recipe blog.

    Hi, I'm Connie! I created The Carrot Underground🥕 as your place to find easy & delicious recipes and inspiration for enjoying the goodness of vegan living.

    Learn more about my story →

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