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    Home » Entrees

    Vegan Pulled Jackfruit Street Tacos

    Published: August 14, 2022 | 5:26 pm, Modified: Oct 4, 2023 by Connie Edwards McGaughy This post may contain affiliate links.

    Jump to Recipe

    Vegan Pulled Jackfruit Street Tacos 🌮 A simply delicious recipe for creating the best meatless street-style tacos using all plant-based ingredients.

    Two vegan pulled jackfruit street tacos made with cooked and seasoned shredded jackfruit, topped with cabbage, salsa and guacamole.

    This recipe is so simple to prepare, you can enjoy Taco Tuesdays any day of the week! These lightly seasoned vegan tacos with jackfruit are a great way to experience the tastes and textures of traditional Mexican pulled meat street tacos, without causing harm to animals. How nice is that?!

    In my hometown of San Diego, California, Mexican food is our most popular local cuisine. Along with enchiladas & burritos, tacos belong right at the top of favorite south-of-the-border dishes. These shredded (or pulled) jackfruit tacos are cooked in a zesty combo of southwestern-inspired flavors that can be easily adapted to suit your taste preferences. They pair perfectly with our easy vegan Mexican rice. Add a side of our refreshing and colorful watermelon mango pico de gallo and your plate will look like a party!

    Two vegan pulled jackfruit street tacos made with cooked and seasoned shredded jackfruit, topped with cabbage, salsa and guacamole.
    Table of Contents
    • 🌮 Ingredients
    • 🌮 Instructions
    • 🌮 Taco Topping Tips
    • Variations
    • Equipment
    • 🌮 Top Tortilla Tips
    • Recipe
    • Food safety
    • Comments

    You might be wondering, what are vegan pulled jackfruit street tacos?

    Vegan pulled jackfruit street tacos are a plant-based version of a popular Mexican street food dish that is traditionally prepared with shredded seasoned meat served inside small, soft corn tortillas. Instead of using meat, these vegan tacos are made with jackfruit, a tropical fruit native to Southeast Asia (see more in the FAQ's below). When shredded and cooked, jackfruit has a stringy texture that resembles pulled pork or chicken, making it a flavorful and satisfying vegan substitute in savory dishes, like tacos.

    🌮 Ingredients

    Ingredients to make vegan pulled jackfruit street tacos, including jackfruit, salsa, tomato paste, onions, cumin, chile powder, maple syrup, lime juice, olive oil, salt and pepper.

    🥕 See the recipe card below for quantities & details.

    Ingredient notes

    This recipe is very versatile. You can add or remove ingredients to your liking. I have included suggested substitutions below as well as variations further down in the article. For these vegan shredded or "pulled" tacos with jackfruit, we've used typical taco spices along with citrusy lime juice, bright bold salsa & rich tomato paste, balanced with a touch of sweet maple syrup.

    • Jackfruit - canned green jackfruit in brine or water (not syrup)
    • Onion - brown, red, or white
    • Garlic- fresh preferred, can substitute with garlic powder
    • Olive oil - or light vegetable oil
    • Tomato paste - or thick tomato sauce
    • Salsa - smooth, chunky, spicy, mild, or pico de gallo - your choice
    • Maple syrup - substitute with agave nectar, brown sugar or vegan honey
    • Lime juice - fresh preferred or bottled
    • Cumin powder - substitute with coriander, paprika, or taco seasoning
    • Chile powder - Ancho (or chipotle if you prefer a smoky flavor)
    • Salt & pepper

    🥕 Be sure to use canned green jackfruit that has been packed in brine or water - not syrup (which is too sweet). Before using the jackfruit, drain off the brine and rinse it in water. Learn more about jackfruit in the FAQ's below.

    Ingredients to make vegan pulled jackfruit street tacos, including jackfruit, salsa, tomato paste, onions, cumin, chile powder, maple syrup, lime juice, olive oil, salt and pepper.

    🌮 Instructions

    1. Measure your ingredients.

    2. Peel/dice onion and garlic.

    3. Drain/rinse jackfruit.

    Shredded jackfruit on a cutting board.

    4. If you find seeds/pods in your jackfruit, they are edible and nutritious, so you can certainly use them if you like. I find them to be rather tough in texture and prefer not to include them in this dish, but that's just me.

    Shredded jackfruit on a cutting board.

    5. Shred the jackfruit with a fork, knife, or simply use your fingers to pull it apart.

    Diced onions and olive oil in a skillet.

    6. Pour olive oil into a skillet over medium-high heat. Add diced onion and stir occasionally, until onion begins to sweat and starts to become transparent.

    Diced onions cooking in a skillet.

    7. Add garlic. Stir frequently so that garlic doesn't burn. Lower temperature if needed.

    Shredded jackfruit and onions cooking in a skillet.

    8. Add jackfruit, continue stirring.

    Shredded jackfruit, onions and seasonings cooking in a skillet.

    9. Stir in remaining ingredients.

    Cooked vegan shredded jackfruit chicken in a skillet.

    10. Continue cooking for 10-15 minutes until jackfruit is browned. Stir frequently so it doesn't burn or stick to the bottom of the pan.

    Shredded jackfruit cooked in onions and spices in a skillet.

    11. When ready, remove from heat and serve!

    Two vegan pulled jackfruit street tacos made with cooked and seasoned shredded jackfruit, topped with cabbage, salsa and guacamole.

    🌮 Taco Topping Tips

    This recipe is inspired by a simple meat-based filling commonly used in traditional Mexican street tacos that are typically served in small soft corn tortillas topped with cilantro. But why stop there? The best part of making vegan pulled jackfruit street tacos is all the tasty toppings you can add, such as:

    • Grated vegan cheeses
    • Non-dairy sour cream
    • Diced avocado or guacamole
    • Shredded cabbage or lettuce
    • Cilantro
    • Diced tomatoes
    • Sliced black olives
    • Salsas
    • Diced red or green onions
    • A squeeze of fresh lime
    Two vegan pulled jackfruit street tacos made with cooked and seasoned shredded jackfruit, topped with cabbage, salsa and guacamole.

    Variations

    This recipe is perfectly suited for vegans, non-vegans, or anyone wanting to satisfy a craving for traditional street tacos, without causing harm to animals. This dish is so easy to customize to your own tastes. Want to kick up the heat or adjust the flavor profiles of your tacos? Prefer to create a vegan version of chicken, carnitas, or pulled pork? Go for it!

    • Smoky flavor - For a deeper, smokier flavor, add chipotle sauce, smoked paprika, smoked masalas, smoked salt or liquid smoke.
    • Vegan carnitas/pulled pork - Add your favorite barbecue sauce along with some hot sauce to the jackfruit while it is cooking.
    • Vegan shredded beef - Include vegan "beef" bouillon with the jackfruit while cooking.
    • Vegan shredded chicken - Boost the flavor with vegan "chicken" bouillon.
    • Keep it easy! - Replace the spices with an all-purpose taco seasoning.

    If you love tacos, be sure to check out this delish recipe for vegan potato tacos with cabbage.

    Two tacos made with vegan shredded jackfruit, topped with cabbage, salsa and guacamole.

    Equipment

    Just a few basic kitchen tools are all you need.

    • A large skillet (we love cast iron!)
    • Mesh strainer or colander
    • Cutting board
    • Fork or kitchen knife
    • Measuring spoons
    • Wood, silicone, or metal spatula

    🌮 Top Tortilla Tips

    Traditional Mexican street tacos are served inside one or two small soft corn tortillas. For street-style or soft tacos (not crispy), select the softest and freshest corn (or flour) tortillas you can find. Some corn tortillas may become brittle in a day or two, which can cause your tacos to fall apart. Here are two simple ways to soften corn tortillas if needed:

    Corn tortillas and fillings for vegan jackfruit shredded chicken including cabbage, guacamole, and salsa.

    Oven Method

    Corn tortillas on a cutting board next to a dish with olive oil and a basting brush.

    Cut an 18" long sheet of aluminum foil and parchment paper. Layer the parchment on top of the foil.

    Corn tortillas brushed with olive oil placed on parchment paper and foil.

    Brush one side of each tortilla with a small amount of cooking oil. Create a small stack of tortillas on top of each other (4-6) and place on parchment. 

    Corn tortillas wrapped in parchent paper.

    Fold parchment paper over and cover securely with foil.

    Corn tortillas wrapped in parchment paper and aluminum foil.

    Place wrapped tortillas in a pre-heated 350℉ oven for 3 minutes. Flip packet over and continue heating for 3 more minutes. Use them while warm.

    Microwave Method

    If you prefer not to use oil, lightly dampen a few sheets of paper towels with water and layer tortillas between the towels. Place in a microwave, heating in short (15-20 second) increments. Don't overheat or the tortillas will get tough. Too much water on the paper towels may cause the tortillas to stick to the paper. Be sure to use the tortillas immediately after heating, while soft.

    🌮 FAQ's

    What is jackfruit?

    Available canned or fresh, this weirdly wonderful fruit comes from a species of tree in the breadfruit and fig family and is the largest tree fruit in the world. A single jackfruit can weigh as much as 100 lbs. or more! Mild in flavor, it lends itself to a wide-array of vegan dishes as it readily absorbs and takes on any spices and seasonings you combine with it and its texture allows it to be shredded or chopped, similar to most meats. It is a rich source of many vitamins and minerals, is high in fiber and contains no cholesterol or saturated fats.

    What does jackfruit taste like?

    Ripe jackfruit is a sweet tropical fruit, with a musky aroma and similar in texture to mangoes and pineapple, and sometimes compared in flavor to Wrigley's Juicy Fruit gum. For this recipe, we are using canned, unripened, green jackfruit. Unripe jackfruit has very little flavor or scent, (it reminds me a bit of artichoke hearts), allowing it to absorb the flavors of any ingredients it is cooked with.

    How to store jackfruit taco filling?

    Refrigerate leftover vegan pulled jackfruit taco filling in an airtight container up to 3 days.

    Looking for more festive & delish vegan Mexican dishes? Here's a few favorites!

    A collage of vegan Cinco de Mayo dishes including Mexican rice, nachos with vegan cheese sauce, potato enchilada casserole, and watermelon mango pico de gallo.

    If you love this recipe ★★★★★ please be sure to rate it below! Sharing your experience lets me know that you enjoyed it and will help other readers decide if they should give the recipe a try too. Thanks a bunch!🥕

    Recipe

    Two vegan pulled jackfruit street tacos made with cooked and seasoned shredded jackfruit, topped with cabbage, salsa and guacamole.

    Vegan Pulled Jackfruit Street Tacos

    by Connie🥕
    A simply delicious recipe for creating the best meatless street-style tacos using all plant-based ingredients.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prevent your screen from going dark
    Prep Time 10 minutes mins
    Cook Time 15 minutes mins
    Course Entree
    Cuisine Mexican
    Servings 8
    Calories 233 kcal

    Equipment

    • 1 large skillet
    • 1 Cutting board
    • 1 kitchen knife
    • 1 Mesh Strainer or colander
    • 1 fork
    • 1 Measuring spoons
    • 1 Heat proof spatula or turner

    Ingredients
     
     

    • 2 cans jackfruit 2 - 20 oz cans - packed in brine or water
    • 1 medium brown onion peeled and diced
    • 2 cloves garlic peeled & minced (finely chopped)
    • 2 tablespoons olive oil
    • 2 teaspoons lime juice
    • 2 tablespoons maple syrup
    • 1 tablespoon salsa salsa fresca, chunky, or pico de gallo
    • 1 tablespoon tomato paste
    • ½ teaspoon chile powder Ancho or your choice
    • ½ teaspoon cumin
    • ¼ teaspoon salt add more to taste if desired
    • ¼ teaspoon pepper as needed
    • 16 small corn tortillas taco size

    Optional (for a stronger flavor)

    • ½ cup vegetable broth vegan "chicken" bouillon mixed with water

    Instructions
     

    • Measure your ingredients.
    • Peel and dice onion.
    • Peel and mince garlic.
    • Using a strainer, drain brine from jackfruit, then rinse under water. Drain thoroughly.
    • On a cutting board, shred the jackfruit with a fork, knife, or simply use your fingers to pull it apart.
    • Pour olive oil into a skillet over medium-high heat. Add diced onion and stir occasionally, until onion begins to sweat and starts to become transparent.
    • Add garlic. Stir frequently so that garlic doesn't burn. Lower temperature if needed.
    • Add jackfruit, continue stirring, then add remaining ingredients (including broth if desired).
    • Continue cooking for 10-15 minutes until jackfruit is browned. Stir frequently so it doesn't burn or stick to the bottom of the pan.
    • When ready, remove from heat and serve!

    Notes

     
    🥕Suggested Taco Toppings
    • Grated vegan cheeses
    • Non-dairy sour cream
    • Diced avocado or guacamole
    • Shredded cabbage or lettuce
    • Diced tomatoes
    • Sliced black olives
    • Salsas
    • Diced red or green onions
    • A squeeze of fresh lime
     
    🥕Variations
    • Smoky flavor - For a deeper, smokier flavor, add chipotle sauce, smoked paprika, smoked masalas, smoked salt or liquid smoke.
    • Vegan "carnitas/pulled pork" - Add your favorite barbecue sauce along with some hot sauce to the jackfruit while it is cooking.
    • Vegan shredded "beef"  - Include ½ cup vegan "beef" bouillon with the jackfruit and seasonings while cooking. Allow liquid to cook off.
    • Vegan shredded "chicken" - Boost the flavor with ½ cup vegan "chicken" bouillon.
    • Keep it easy! - Replace the spices with an all-purpose taco seasoning.
     
    Nutritional information are estimates generated by an app., which may or may not include variations, substitutions, add-ons, toppings, or other ingredients you may use. 

    Nutrition

    Calories: 233kcalCarbohydrates: 46gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 195mgPotassium: 231mgFiber: 4gSugar: 5gVitamin A: 114IUVitamin C: 2mgCalcium: 86mgIron: 1mg

    These are estimated values generated from a nutritional database using unbranded products. Please do your own research with the products you're using if you have a serious health issue or are following a specific diet.

    Tried this recipe?Let us know how it was!

    Food safety

    • Cook to a minimum temperature of 165 °F (74 °C)
    • Don't leave food sitting out at room temperature for extended periods
    • Never leave cooking food unattended
    • Always have good ventilation when using a gas stove

    See more guidelines at USDA.gov.

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      Recipe Rating




    1. Connie Edwards McGaughy

      August 16, 2022 at 12:06 pm

      5 stars
      Vegan taco lovers rejoice! This simple recipe for creating your own plant-based street tacos is as easy as it gets + you can adjust the seasonings to your liking. Perfect for a casual meal or a festive party.

      Reply

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