The Carrot Underground🥕

  • Recipes
  • Vegan Living
  • Shop
  • About
  • Subscribe
menu icon
go to homepage
  • Recipes
  • Vegan Living
  • Shop
  • About
  • Subscribe
    • Bluesky
    • Facebook
    • Instagram
    • Pinterest
    • Threads
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Vegan Living
    • Shop
    • About
    • Subscribe
    • Bluesky
    • Facebook
    • Instagram
    • Pinterest
    • Threads
    • YouTube
  • ×
    Home » Entrees

    Vegan Zucchini Ravioli

    The vegan recipe developer and author Connie Edwards McGaughy in her kitchen.
    Modified: Aug 28, 2026 · Published: Dec 10, 2019 by Connie Edwards McGaughy · This post may contain affiliate links

    Jump to Recipe

    Vegan Zucchini Ravioli 🌱 Get ready for the most delicious ravioli you've ever tasted. Thin slices of garden fresh zucchini wrapped around a rich filling of spinach, mushrooms, vegan sausage & plant-based cheese then topped with your favorite marinara. You won't miss the pasta with this vegan twist on a classic dish!

    Vegan zucchini ravioli garnished with tomato and basil on a checkered plate.

    Who knew ravioli could be this delicious without pasta? Imagine thinly sliced strips of fresh zucchini wrapped around a delectable filling of spinach, plant-based cheeses & sausage and topped with marinara.

    Thanks to my husband's culinary wizardry, this scrumptiously satisfying contemporary twist on a classic Italian dish has become my new favorite entree. In fact, I love this version so much that I don't think I will go back to pasta ravioli again.

    For me, a perfect meal would include these fabulous vegan zucchini ravioli served with a bowl of my easy 1-pot minestrone soup, this favorite vegan Mediterranean lemon orzo soup or this wonderful vegan Caesar salad, and followed by my favorite vegan version of Italian lemon drop cookies.

    "I watched the YouTube making the Zucchini Ravioli and made them tonight.  My husband, who is not vegan but willing to try whatever I make, polished off most of the zucchini ravioli.  They were OUTSTANDING - if I do say so myself. Best vegan meal I made so far. " Laurie from Arizona

    Two vegan zucchini ravioli on a plate.

    By replacing traditional ravioli pasta with fresh zucchini, it's easy to create one of the most delicious dishes you've ever had. In fact, these are so good, you'll definitely go back for seconds, maybe thirds! Everyone we've served this to say it's the best vegan ravioli they've ever tasted!

    For those of us with gluten allergies or simply looking to cut out processed carbs or extra calories, a super simple alternative to pasta is zucchini! Ever try zucchini noodles or 'zoodles' instead of spaghetti? They're amazing! If you enjoy those, you are going to LOVE this recipe. And if you love zucchini - be sure to check out these 8 great vegan recipes with zucchini!

    Table of Contents
    • Ingredients
    • Instructions
    • Equipment
    • FAQ's
    • Recipe
    • Comments

    Ingredients

    🥕NOTE: See the printable recipe card below for quantities & details.

    • Zucchini - fresh
    • Spinach - fresh or frozen
    • Vegan sausage - use your favorite. We like Beyond and Field Roast
    • Mushrooms - white button or cremini mushrooms
    • Vegan soft cheese - We like Miyoko's Mozz or Ricotta by Kite Hill in this recipe
    • Italian seasoning - or a combo of oregano, basil, rosemary,
    • Salt & pepper
    • Olive oil extra virgin
    • Marinara sauce - store-bought or our favorite homemade
    • Italian parsley - Fresh (substitute with fresh basil if preferred)
    • Vegan grateable or sliced cheese (Optional)  we like Chao Vegan Cheese
    • Breadcrumbs - (Optional) To prepare this recipe gluten-free, be sure to use gluten-free breadcrumbs. We used non-gluten-free Italian Panko breadcrumbs in the video.

    Instructions

    Watch the video to see how we prepare the filling of chopped spinach, mushrooms, vegan sausage, cheeses and seasonings.

    A baking dish with sliced zucchini wrapped around a filling of vegan cheese, spinach and sausage for ravioli.

    Slices of fresh zucchini filled with spinach, mushrooms, vegan sausage and cheeses.

    A pan filled with vegan zucchini ravioli ready to bake.

    Next, the ravioli are covered with your favorite marinara sauce and topped with breadcrumbs (optional) and a generous layer of yummy vegan cheeses.

    A pan filled with vegan zucchini ravioli ready to bake.

    Hot out of the oven. Oh the aroma of all those veggies and cheese!

    A plate of vegan zucchini ravioli.

    Grate a little extra parmesan on top. Why not?

    Equipment

    Just a few simple kitchen tools are all you need to make a batch of the best vegan zucchini ravioli.

    Kitchen tools arranged on a bamboo cutting board including a mandoline slicer, a vegetable peeler, a kitchen knife, a glass baking dish, and a set of steel measuring spoons.

    We love the convenience of using a mandoline slicer but a simple vegetable peeler will do the job too! You can find these kitchen tools and more at my Amazon Storefront

    Two vegan zucchini ravioli on a plate.

    Looking for more delicious Italian-inspired vegan dishes? You might like to try these filling and flavorful fan favorites for Spinach Stuffed Shells, Meatless Meatballs, or these recipes for our fresh and festive Garden Squash Casserole, and Spinach Pistachio Pesto Sauce.

    FAQ's

    What is ravioli made without pasta?

    Ravioli made without pasta refers to a variation of the traditional Italian dish where the pasta dough is substituted with alternative ingredients such as vegetables (like zucchini or eggplant), rice paper, or wonton wrappers, forming a casing for the filling.

    Is vegan zucchini ravioli gluten-free?

    Yes, vegan zucchini ravioli is naturally gluten-free since it does not contain traditional wheat-based pasta. However, it's essential to ensure that all ingredients used, including the filling, are gluten-free.

    How to store vegan zucchini ravioli?

    Leftover ravioli can be stored refrigerated in an airtight container up to 3 days. Reheat in a low <325℉ oven until hot or microwave in a microwave-safe dish in 30 second increments until ravioli reaches your preferred temperature.

    If you love this recipe ★★★★★ please be sure to rate it below! Sharing your experience lets me know that you enjoyed it and will help other readers decide if they should give the recipe a try too. Thanks a bunch!🥕

    Recipe

    Vegan zucchini ravioli garnished with tomato and basil on a checkered plate.

    Best Vegan Zucchini Ravioli

    5 from 2 votes
    by Connie Edwards McGaughy
    Who knew ravioli could be this delish without pasta? Thinly sliced, woven strips of garden fresh zucchini, wrapped around a rich filling of spinach, mushrooms, vegan sausage and cheese. The ravioli are then covered with marinara sauce and topped with crispy panko breadcrumbs, Italian parsley, and cheese, then baked to perfection. Sounds heavenly, doesn't it?
    Print Recipe Pin Recipe SaveSaved!
    Prevent your screen from going dark
    Prep Time 30 minutes mins
    Cook Time 45 minutes mins
    Course Entree, Main Course
    Cuisine Italian
    Servings 10
    Calories 264 kcal

    Equipment

    • 8"x 8" baking dish
    • peeler or mandoline
    • kitchen knife
    • mixing bowl
    • large spoon or fork

    Ingredients
     
     

    • 3 medium zucchini sliced into thin strips (at least 32-40 strips)
    • 1 bunch spinach fresh, blanched & chopped or 8 oz thawed frozen chopped spinach
    • 2 vegan sausages we use Beyond Meat Sausage - broken into small pieces with a fork
    • 1 C mushrooms coarsely chopped (we use white mushrooms)
    • 1 C vegan cheese (8 oz) We like MIyoko's Mozz or Ricotta (Kite Hill)
    • 2 teaspoon Italian seasoning
    • 1 teaspoon salt
    • ¼ teaspoon black pepper
    • 1-½ C marinara sauce
    • 1 C breadcrumbs (optional) We use Italian Panko breadcrumbs. You can use gluten-free breadcrumbs as well.
    • ¼ C vegan cheese slices chopped or shredded we like Chao Vegan Cheese
    • ¼ C parsley Fresh Italian parsley - chopped
    • 3 tablespoon olive oil extra virgin

    Instructions
     

    • Preheat oven to 375º
    • Using a peeler or mandoline, slice zucchini lengthwise into 32- 40 thin, even strips. Set aside.
    • Thoroughly rinse spinach leaves and then place them in a pot of boiling water and blanch for 2 minutes. Immediately remove spinach from hot water and rinse under cold water. Drain all excess water from spinach. If using thawed frozen spinach, make sure to completely drain excess water. For tips on preparing fresh spinach, watch our video on Vegan Quiche
    • In a large mixing bowl, combine spinach, sausage, mushrooms, mozzarella or ricotta cheese, Italian seasoning, salt, and pepper.
    • Mix thoroughly and then spoon filling onto cutting board.
    • Pat the the filling into a rectangle. Using a large chef's knife, divide filling into 16 - 20 equal portions.

    Wrap it up!

    • This is the fun part! First, prepare an 8"x 8" baking dish by coating the bottom with one tablespoon of olive oil.
    • On a cutting board or plate, place one slice of zucchini. Next, add one portion of the filling - placing it in the middle of the zucchini strip. Fold both ends of strip over the filling. Place the ravioli onto another strip of zucchini, crosswise. Fold both ends over.
    • Place the wrapped ravioli, wrapped ends facing down, into baking pan.
    • Repeat the process until the pan is completely filled with neatly wrapped zucchini raviolis. I like to alternate them, creating a basket-weave pattern.

    Bake and Enjoy!

    • Once the pan is filled, cover the raviolis with a generous amount of marinara sauce.
    • Sprinkle thoroughly with breadcrumbs, cheese, and half of the parsley.
    • Cover with foil and bake for 30 minutes at 375º.
    • Remove from oven, uncover, sprinkle remaining parsley and drizzle 2 tablespoon olive oil over top. Continue baking (uncovered) at 375º for another 10-15 minutes, or until breadcrumbs are lightly browned.
    • Allow ravioli to set for at least 10 minutes before serving.

    Video

    Notes

    🥕This dish can be prepared several hours ahead of time and refrigerated (covered) until ready to bake. I suggest adding the breadcrumbs and cheese just before you put it in the oven.
    🥕To prepare this recipe gluten free, simply substitute the Panko Italian Breadcrumbs with gluten free breadcrumbs of your choice, or omit the breadcrumbs entirely. Note: As of this posting, the sausage and cheese products listed in this recipe are shown as gluten-free on the manufacturer's websites. I suggest confirming the ingredients before using them.
    🥕Storage - Leftover ravioli can be stored refrigerated in an airtight container up to 3 days. Reheat in a low <300℉ oven or microwave in a microwave-safe dish in 30 second increments until desired temperature.

    Nutrition

    Calories: 264kcalCarbohydrates: 20gProtein: 10gFat: 17gSaturated Fat: 9gSodium: 819mgPotassium: 475mgFiber: 2gSugar: 3gVitamin A: 3492IUVitamin C: 23mgCalcium: 73mgIron: 2mg

    These are estimated values generated from a nutritional database using unbranded products. Please do your own research with the products you're using if you have a serious health issue or are following a specific diet.

    Tried this recipe?Let us know how it was!

    More Entrees

    • A collage of vegan savory pie dishes including Gardener's Pie, Veggie Pot Pie with Tofu, Broccoli Cheese Pot Pie, and Texas Tamale Pie.
      Best Vegan Savory Pie Recipes
    • Buffet plates arranged with Mediterranean vegetables and cups of gazpacho.
      How to Host Plant-Based Parties Everyone Will Love
    • A bowl of vegan Mediterranean lemon orzo soup with chickpeas and vegetables.
      Mediterranean Lemon Orzo Soup
    • Five bamboo skewers holding grilled tofu with citrus marinade and an orange slice on a plate with a fork.
      Grilled Tofu with Citrus Marinade

    About Connie Edwards McGaughy

    Connie Edwards McGaughy is a San Diego-based vegan recipe developer, cookbook author, and founder of The Carrot Underground. She began her journey toward plant-based living in 1977 and has spent nearly five decades creating plant-based recipes and inspiring compassionate living.

    Love this site? 💚 Add us as a preferred source on Google ↓

    Add as a preferred source

    Comments

      Leave a Reply🥕 Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Pam says

      July 21, 2020 at 8:20 pm

      5 stars
      One of my favorite vegan recipes! I love everything about this recipe - easy, ok you make ahead and full of flavor! This is also my go to recipe to share with mixed company -vegan and non vegan friends. People can’t believe it’s vegan. It’s a guaranteed crowd pleaser!

      Reply
      • Connie Edwards McGaughy says

        July 21, 2020 at 8:48 pm

        Pam, you've made my day! Maybe my week! So glad you enjoy this recipe. It's my favorite to share with friends too! Thanks for your kind words 🥕💚

        Reply
    2. Susie Edwards says

      April 28, 2020 at 6:33 am

      5 stars
      Yum. Printed this one.

      Reply
      • Connie Edwards McGaughy says

        April 28, 2020 at 5:31 pm

        This is a fan favorite. Totally worth making!🥕

        Reply
    The vegan author Connie Edwards McGaughy inside her kitchen.

    Hi, I'm Connie! I created The Carrot Underground🥕 as your place to find easy & delicious recipes and inspiration for enjoying the goodness of vegan living.

    Learn more about me →

    Love this site? 💚 Add us as a preferred source on Google ↓

    Add as a preferred source

    Shop My Cookbooks

    A 2-for-1 cookbook promo featuring covers of vegan cookbooks by Connie Edwards McGaughy, titles The Carrot Underground Cookbooks -Volume One and Two.

    Perfect for Any Kitchen

    6 assorted printable kitchen conversions charts available to purchase on The Carrot Underground website.

    My #1 Baking Guide

    A promotion for a plant-based ingredient weights and measurement guide depicting 3 pages from the guide including the cover with an old-fashioned kitchen scale with a carrot on the scale.

    Get Your Copy Here!

    The cover and pages to a downloadable vegan grocery list.

    As Seen In

    Logos from media and websites that feature content from the Carrot Underground including CNN, USA Today, HuffPost, allrecipes, Trivet Recipes, finding vegan, IQ Podcasts, AARP, Apartmentguide, foodgawker and feedfeed.

    Popular

    • Two plates arranged with vegan pumpkin muffins, one partially eaten.
      Vegan Maple Pumpkin Muffins
    • Vegan lemon bars dusted with powdered sugar on a plate.
      Classic Lemon Bars
    • A bowl of shredded cabbage, carrots, and sliced green onions next to a jar filled with classic vegan coleslaw dressing.
      Classic Coleslaw
    • A collage of the vegan barbecue dishes including grilled tofu, watermelon cucumber salad, potato salad, fiesta bean salad, chili, grilled veggie skewers, rainbow wraps, and berry crumble.
      BBQ Recipes & Ideas

    Trending

    • A bowl filled with vegan carrot ginger soup garnished with non-dairy plain yogurt, pumpkin seeds and dill.
      Carrot Ginger Soup
    • A bowl with vegan vanilla ice cream topped with homemade strawberry compote sauce.
      Strawberry Compote Sauce
    • A slice of vegan banoffee pie served on a dessert plate.
      Easy Banoffee Pie (vegan)
    • A vegan lemon cake frosted with lemon cream cheese frosting and topped with lemon curd.
      Vegan Lemon Cake with Lemon Curd

    Recipe Roundups

    • A collage of the vegan barbecue dishes including grilled tofu, watermelon cucumber salad, potato salad, fiesta bean salad, chili, grilled veggie skewers, rainbow wraps, and berry crumble.
      BBQ Recipes & Ideas
    • A collage of vegan desserts made with lemons, including cookies, cake, and lemon curd.
      7 Citrusy Lemon Desserts
    • A collage of vegan dessert pies including lemon meringue, apple, pumpkin, and chocolate dream pie.
      Best Dessert Pies & Crusts
    • A collage of vegan savory pie dishes including Gardener's Pie, Veggie Pot Pie with Tofu, Broccoli Cheese Pot Pie, and Texas Tamale Pie.
      Best Vegan Savory Pie Recipes

    The Carrot Underground is a

    Footer

    ↑ back to top

    EXPLORE

    About

    Meet Connie

    Get My Books

    Storefront

    As Seen In

    Logos from media and websites that feature content from the Carrot Underground including CNN, USA Today, HuffPost, allrecipes, Trivet Recipes, finding vegan, IQ Podcasts, AARP, Apartmentguide, foodgawker and feedfeed.

    Stay In Touch

    Subscribe

    Buy Me A Coffee

    Work With Me

    Contact Me

    Privacy | Terms | Disclaimer | Accessibility

    As an Amazon Associate I earn from qualifying purchases. Affiliate Disclosure

    © 2018–2026 The Carrot Underground®. All Rights Reserved.

    66 shares
    • 45Facebook
    • Pinterest
    • Threads
    • Bluesky
    • X
    • LinkedIn
    • Reddit