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    Home » Entrees

    20-Minute Easy Vegan Chili

    The vegan recipe developer and author Connie Edwards McGaughy in her kitchen.
    Modified: May 21, 2026 · Published: Aug 22, 2020 by Connie Edwards McGaughy · This post may contain affiliate links

    Jump to Recipe

    20-Minute Easy Vegan Chili 🌱 A budget-friendly, delicious & nutritious one-pot vegan recipe that will be ready to eat in under 20 minutes! This zesty & hearty chili is the ideal meal for a camp-out or when you're hungry and in a hurry to fill your tummy and warm your soul. Oil-free option.

    A bowl of vegan chili topped with a slice of fresh lime.

    Do you ever have those days when you just aren't in the mood to cook, but you're hungry or hangry and want dinner NOW? What do you do?

    Here's an idea: Go to your cupboard, open a few cans of beans & diced tomatoes, chop up an onion and throw in a few spices & basic ingredients and voila! You've got the makings for a simply great vegan chili that will be ready to eat in about twenty minutes or less! Add a slice of warm homemade vegan cornbread & you have a complete meal! If you like quick & easy meals - be sure to check out my vegan 1-pot minestrone soup!

    ★★★★★ "I love how simple and quick this recipe is, great for weeknight dinner💚" Faoz

    A cast iron bowl filled with vegan chili, sitting on a back and white gingham print plate with a slice of vegan cornbread.

    This super easy recipe is one of my favorite go-to's when I need something delish & filling in a pinch. Everything goes into one pot - no extra cookware to wash! Best of all, you'll have leftovers for lunch the next day, or freeze for later.

    A big batch of this deliciously satisfying chili makes a welcome addition to tailgate parties, game day events, backyard barbecues, and potluck parties.

    Table of Contents
    • 🥕Why you will love this recipe
    • 🌱Ingredient Notes
    • 🌱Instructions
    • 🥕Oil-free cooking
    • 🥕Serving suggestions
    • 🥕Storage Tips
    • Recipe
    • Comments

    🥕Why you will love this recipe

    • It's a delicious, nutritious & satisfying dish
    • Uses inexpensive ingredients you likely keep on hand
    • It's a one-pot meal
    • Perfect for cooking on a camp stove
    • One batch makes several servings - freeze some for later!
    • Super versatile - add or substitute ingredients
    • Takes just a few minutes to throw together

    🌱Ingredient Notes

    Bowls filled with ingredients for vegan chili including beans, diced tomatoes, corn, spices, olive oil, salsa, fresh lime and onion.

    This quick & easy recipe is prepared with canned or precooked beans. I suggest using a variety. Some stores carry mixed or tri-beans, which are handy. I like to use a combo of kidney, pinto and black beans. Sometimes I'll throw in a can of garbanzos. Why not?

    🥕See the printable recipe card below for quantities & details

    • Onion - fresh
    • Avocado oil or olive oil 🥕See notes below for preparing this recipe without oil
    • Beans - canned, drained & rinsed (pinto, black beans, kidney beans, red beans, garbanzo, etc)
    • Tomatoes - canned, don't drain (diced, stewed or crushed)
    • Corn kernels - fresh, frozen, or canned
    • Salsa or pico de gallo or a favorite hot sauce
    • Lime juice - fresh or bottled (or lemon)
    • Salt
    • Cumin - ground
    • Chili powder - ground (substitute with chili lime seasoning or a pinch of cayenne if you want to kick up the heat!)
    • Black pepper - ground

    Variations

    This is one of those dishes that you can be as creative as you like. Here are a few ideas as add-ins or substitutions:

    • Bell peppers - chopped (remove seeds)
    • Jalapeño peppers - chopped (remove seeds)
    • Cilantro -chopped
    • Soy chorizo or vegan sausage crumbles
    • Vegan beef crumbles or TVP
    • Mushrooms
    • Diced carrots
    • Tomato paste or ketchup (for a thicker sauce)

    🥕Chili Tips

    • Adding the dry seasonings to the onions while they're cooking can boost the flavor of the spices. Stir frequently so they don't burn.
    • Some of us like our chili HOT and some of us do not. I suggest adding peppery or hot seasonings sparingly. You can adjust the amount of spicy heat to your taste, but if you are going to serve this dish to other people, it might be better to offer a variety of hot sauces as condiments to add to individual servings.
    • A little bit of sweet can enhance the chili, by offsetting the acidity of the tomatoes and salsa. I like to stir in a tablespoon of maple syrup, agave nectar or sugar while the chili is cooking.
    • Since canned beans are pre-cooked you don't need to let this chili cook for a long time like traditional chili recipes prepared from scratch. With this version, we are cooking the ingredients long enough for the onions to soften and the ingredients to get fully heated. If you have time and would like an even richer, thicker chili, you can let it continue to simmer over low heat an additional 10-15 minutes. Do check it frequently and stir from the bottom so it doesn't burn.

    🌱Instructions

    A small amount of olive oil in the bottom of an enameled cast iron pot.
    1. Using a 6 quart or larger stovetop pot, begin heating olive oil over med-high heat.
    A small amount of olive oil and diced onions in the bottom of an enameled cast iron pot.

    2. Add diced onion, lower heat to medium, until onions soften.

    Cooked diced onions in the bottom of an enameled cast iron pot.

    3. Cook until the onions are soft, semi-transparent, and lightly browned.

    A variety of beans in an enameled cast iron pot.

    4. Add beans to cooked onions, stir.

    Ingredients to make 20-minute vegan chili inside an enameled cast iron pot.

    5. Add all other ingredients, stir to thoroughly combine.

    A Dutch oven filled with vegan chili placed on a bamboo cutting board.

    6. Cover pot & simmer on low heat for 10-15 minutes, stirring occasionally, until chili is bubbling. Remove from heat. That's it, dinner is ready!

    🥕Oil-free cooking

    Prefer to make your chili oil-free? No problem! Simply replace the olive oil with 3 tablespoons of water. Slowly simmer the onions over medium-high until they get soft, making sure not to let the onions burn.  Then add the next ingredients.

    A Dutch oven filled with vegan chili placed on a bamboo cutting board.

    🥕Serving suggestions

    • Spoon chili into bowls, garnish with sliced avocado, extra salsa, cilantro, vegan cheese, black olives, tortilla chips, whatever you have on hand.
    • Serve with extra chips or our yummy vegan cornbread.
    • That's it! Enjoy!
    20-minute easy vegan chili in a small cast iron pot with cornbread on a plate.

    This 20-minute easy vegan chili is the perfect partner with a slice of this scrumptious homemade vegan cornbread with maple syrup.

    A slice of vegan tamale pie on a plate and in a cast iron skillet.

    Love chili? Have you ever had tamale pie? This delicious vegan Texas tamale pie is a Southwestern Tex-Mex inspired recipe filled with zesty flavor and a colorful combo of beans, peppers, tomatoes and sweet corn baked with a topping of fluffy homemade cornbread, all in one skillet. Give it a try!

    🥕Storage Tips

    Refrigerate leftover chili in an airtight container up to 3 days or freeze up to 3 months. Allow frozen chili to thaw in the refrigerator before heating. I suggest reheating it in a covered saucepan on a stovetop. Chili can also be reheated in a microwave (in a microwave-safe container) in short increments. Be careful as beans can become very hot quickly in a microwave.

    Chili FAQ's

    Can I use fresh ingredients instead of canned ones?

    While the canned beans and tomatoes are used to save time, you can certainly use dried beans that have been soaked and cooked, and ripe fresh tomatoes that have been peeled. However, this might increase the cooking time.

    Is this 20-minute vegan chili recipe also suitable for vegetarians?

    Yes, this recipe can be enjoyed by vegans & vegetarians.

    Can I adjust the spiciness of the chili?

    Absolutely! You can choose a salsa with the level of spiciness that suits your taste preferences. If you prefer milder chili, opt for a mild salsa; if you like it spicy, go for a hot salsa, hot sauce, cayenne powder or other spices your prefer.

    Can I make this chili ahead of time?

    Yes, you can make a batch ahead of time and store it in an airtight container in the refrigerator for up to 3-4 days or in the freezer for up to 2-3 months. Allow the chili to cool completely before transferring it to freezer-safe containers or bags. Thaw and reheat when ready to enjoy.

    Can I add protein to this chili?

    The beans in this recipe do provide protein, but if you want to boost the protein content, you can add plant-based protein sources like crumbled tofu, tempeh, or a vegan ground meat substitute of your choice. I would recommend cooking the added protein per package instructions prior to adding to the chili.

    Is this chili recipe suitable for a party or potluck?

    Absolutely! This recipe is a great option for a party or potluck because it's easy to make in large batches and can be served with a variety of toppings to please a crowd. Just make sure to adjust the quantities accordingly.

    If you love this recipe ★★★★★ please be sure to rate it below! Sharing your experience lets me know that you enjoyed it and will help other readers decide if they should give the recipe a try too. Thanks a bunch!🥕

    Recipe

    vegan chili and cornbread with chile lime butter

    20-Minute Easy Vegan Chili

    5 from 3 votes
    by Connie Edwards McGaughy
    20-Minute Easy Vegan Chili 🌱 A budget-friendly, quick, healthy, hearty & satisfying one-dish meal made with beans, tomatoes, onions, corn, salsa & spices. Oil-free option.
    Print Recipe Pin Recipe SaveSaved!
    Prevent your screen from going dark
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Course Dinner, Entree, Lunch, Main Course
    Cuisine Plant Based, Vegan
    Servings 8
    Calories 287 kcal

    Equipment

    • 6 quart or larger stovetop covered pot,
    • Citrus juicer
    • Long spoon
    • Measuring spoons
    • Measuring cup
    • Chef's knife

    Ingredients
     
     

    • 1 medium yellow onion diced
    • 2 tablespoons olive oil or avocado oil 🥕See notes below for OIL-FREE version
    • 5 can beans drained and rinsed. Use assorted 15.5 oz cans - pinto, black beans, kidney beans, red beans, garbanzo, etc
    • 2 can diced tomatoes 14.5 oz cans (with juice - not drained)
    • 1 C corn kernels fresh, frozen, or canned
    • ½ C salsa or pico de gallo
    • 1-2 whole limes juiced (to taste)
    • 1 teaspoon salt
    • ½ teaspoon cumin
    • ¼ teaspoon chili powder
    • ½ teaspoon black pepper

    Instructions
     

    • Using a 6 quart or larger stovetop pot, begin heating oil over med-high heat.
    • Add diced onion, lower heat to medium, until onions soften.
    • Add all other ingredients, stir to thoroughly combine.
    • Cover pot and simmer for 15-20 minutes, stirring occasionally, until chili is bubbling.
    • Remove from heat.
    • Spoon chili into bowls, garnish with sliced avocado, extra salsa, cilantro, vegan cheese, black olives, tortilla chips, whatever you have on hand.
    • Enjoy with extra chips or our yummy vegan cornbread.
    • Simply delicious!🌶

    Notes

    🥕If you don't have limes on hand, use lemon juice instead. The tart citrus really helps boost the flavor of this zesty & delicious and super satisfying chili. 
    🥕Oil-free Prefer to make your chili oil-free? No problem! Simply replace the olive oil with 3 tablespoons water. Slowly simmer the onions over medium-high until they get soft, making sure not to let the onions burn.  Then add the next ingredients.
     
     

    Nutrition

    Calories: 287kcalCarbohydrates: 50gProtein: 17gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 629mgPotassium: 1186mgFiber: 13gSugar: 6gVitamin A: 151IUVitamin C: 11mgCalcium: 125mgIron: 5mg

    These are estimated values generated from a nutritional database using unbranded products. Please do your own research with the products you're using if you have a serious health issue or are following a specific diet.

    Tried this recipe?Rate it below & tell us how it was!


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    About Connie Edwards McGaughy

    Connie Edwards McGaughy is a San Diego-based vegan recipe developer, cookbook author, and founder of The Carrot Underground. She began her journey toward plant-based living in 1977 and has spent nearly five decades creating plant-based recipes and inspiring compassionate living.

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      Recipe Rating




    1. Bob says

      January 12, 2026 at 6:31 pm

      should the beans be drained and rinsed before adding?

      Reply
      • Connie says

        January 15, 2026 at 11:55 am

        Great question Bob and I'm surprised I haven't been asked that before. Yes, I would suggest draining the beans. I usually don't rinse them, but for those who want to reduce the salt and starch content in the canned beans, rinsing is a good idea. I just updated the recipe directions -thank you!

        Reply
    2. Karen says

      April 06, 2024 at 4:04 pm

      I have tried many of your recipes and love them all. I use the “print” method when saving a recipe so I can refer back. Today, it started requesting I submit my email address in order to use the print function…for each recipe. Or I could create an account. I’m very confused as I already receive recipes from you via email.

      Reply
      • Connie says

        April 06, 2024 at 4:51 pm

        Hi Karen! Yes, the pop-up you see is from a program called Grow which allows users like yourself to save and print free recipes not only from my site, but from hundreds of other recipe sites that also have Grow. You only need to sign up once to be able to use it. It's quite new. I'm so happy that you are enjoying the recipes, thank you for letting me know!

        Reply
    3. Faoz says

      February 02, 2024 at 1:26 am

      5 stars
      I love how simple and quick this recipe is, great for weeknight dinner💚

      Reply
    4. Ginny says

      June 02, 2023 at 12:59 pm

      What is the serving size on your given nutrition info?

      Reply
      • Connie Edwards McGaughy says

        June 02, 2023 at 2:56 pm

        The serving size is generous, at roughly 1-3/4 cup. I'm so glad you asked, and can see why you did - those numbers were way off. The nutrition calculator was not accurate on the canned beans, showing the calories too low and the sodium too high. Hopefully the new numbers are closer to where they should be. Thank you for bringing it to my attention.

        Reply
    5. Diane says

      May 12, 2022 at 2:18 pm

      5 stars
      Sounds so yummy and easy! Thank you ! I look forward to trying this.

      Reply
      • Connie Edwards McGaughy says

        May 12, 2022 at 10:39 pm

        Thank you Diane! I do hope you enjoy it!

        Reply
    6. Connie Edwards McGaughy says

      January 03, 2021 at 5:52 pm

      5 stars
      You're going to love how quick & easy it is to create a pot of hearty, healthy & delicious vegan chili using basic ingredients. In less than a half hour dinner will be on the table!

      Reply
    The vegan author Connie Edwards McGaughy inside her kitchen.

    Hi, I'm Connie! I created The Carrot Underground🥕 as your place to find easy & delicious recipes and inspiration for enjoying the goodness of vegan living.

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