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    Home » Desserts

    Vegan Pumpkin Bread with Applesauce

    The vegan recipe developer and author Connie Edwards McGaughy in her kitchen.
    Modified: Oct 11, 2026 · Published: Sep 20, 2020 by Connie Edwards McGaughy · This post may contain affiliate links

    Jump to Recipe

    This Vegan Pumpkin Bread with Applesauce is moist, tender, and filled with pumpkin and warm fall spices. The versatile eggless and dairy-free batter is perfect for baking loaves or muffins.

    A sliced loaf of vegan pumpkin bread with applesauce.

    The aroma of pumpkin spice wafting from the oven is one of my favorite signs of fall. Add a hot cup of coffee and a thick slice of freshly baked homemade pumpkin bread, and I'm happy.

    This recipe was inspired by the hugely popular Downeast Maine Pumpkin Bread on Allrecipes, which I first ran across years ago. Delicious as it sounded, using one cup of oil, three cups of sugar, and 4 eggs seemed like a lot - and definitely not vegan. So I began experimenting with the recipe, by replacing half the oil with unsweetened applesauce, reducing the sugar by one-third, and using a vegan egg substitute.

    Why stop at half the oil? Because I tried replacing all of it. The bread was drier, and the apple flavor began competing with the pumpkin. Keeping some oil gives the bread the softer texture and balanced flavor I prefer. The final results were exactly what I hoped to achieve: A soft, moist, and lightly sweet loaf filled with rich pumpkin flavor and warm fall spices.

    ★★★★★ "Super tasty. Even my non-pumpkin liking child loved this recipe. Highly recommend giving this one a go." Sarah

    A sliced loaf of vegan pumpkin bread with applesauce.

    If you enjoy this vegan pumpkin bread with applesauce, try my Vegan Cranberry Orange Bread, Vegan Zucchini Bread, and Vegan Banana Bread. They're all easy to make and perfect for sharing, or keeping all to yourself!

    And if you like pumpkin, you'll love these soft cake-like maple pumpkin muffins, my classic pumpkin pie and this quick and easy recipe for making a light and luscious no-cook pumpkin mousse dessert.

    Why you'll love this recipe

    • Moist and tender. Pumpkin, applesauce, and a little oil create a soft texture that stays moist after baking.
    • Warmly spiced. Cinnamon, nutmeg, cloves, and ginger complement the pumpkin without overwhelming it.
    • Less oil and sugar. Applesauce allowed me to reduce both from the original recipe without sacrificing the texture I wanted.
    • Two ways to bake it. Use the same batter for pumpkin bread, muffins, or a combination of both.
    • Easy to customize. Enjoy it plain or add cranberries, nuts, pumpkin seeds, or vegan chocolate chips.
    • Freezer-friendly. Bake it ahead and freeze a loaf or muffins to enjoy later.
    Table of Contents
    • Why you'll love this recipe
    • Ingredient Notes
    • How to make vegan pumpkin bread with applesauce
    • How to make pumpkin muffins
    • Storage & Freezing
    • Recipe
    • Comments

    Ingredient Notes

    Ingredients for making vegan pumpkin bread, including: flour, baking soda, egg replacer, oil, spices, brown and white sugar, applesauce, vanilla, water, and pumpkin puree.

    🥕 See the printable recipe card below for quantities & details

    • Pumpkin puree. Use plain canned pumpkin puree, not pumpkin pie filling.
    • Unsweetened applesauce. Smooth homemade or store-bought applesauce works well. Avoid chunky applesauce for the best texture.
    • Vegan egg replacer. Use the equivalent of four eggs. My first choice is Bob's Red Mill Egg Replacer because it provides reliable binding and structure in quick breads. If you can't find it, flax eggs are an option, although I haven't personally tested them in this recipe.
    • Vegetable oil. I use canola oil because its neutral flavor doesn't compete with the pumpkin and spices.
    • Granulated and brown sugar. Using both provides sweetness, moisture, and a richer flavor than granulated sugar alone.
    • All-purpose flour. Regular unbleached all-purpose flour works well.
    • Baking soda. Provides the leavening needed to help the bread rise.
    • Cinnamon, nutmeg, cloves, and ginger. This combination gives the bread its warm pumpkin spice flavor.
    A ceramic loaf pan with the word "bake" on the bottom surrounded by pumpkins, cranberries, pumpkin seeds and fall decor.

    Optional add-ins

    Since this recipe makes enough for two loaves, you can have fun with different add-ins in each one.

    Cranberries. Fresh or dried.
    Walnuts or pecans. Roughly chopped.
    Orange zest. Freshly grated.
    Pumpkin seeds. Sprinkle on top for extra color, flavor, and crunch.
    Chocolate chips. Vegan semi-sweet or white chocolate.

    TIP: For nuts, cranberries, or chocolate chips, fold about ½ cup into each loaf before baking.

    Loaves of vegan pumpkin bread surrounded by pumpkins and fall decor.

    How to make vegan pumpkin bread with applesauce

    Baking dishes, a spatula, pumpkins, and a basket of apples on a table top.

    1. Gather and measure the ingredients. Preheat the oven to 350ºF.

    A ceramic loaf pan lined with parchment paper.

    2. Line the loaf pans with parchment paper or lightly grease and flour them.

    Wet ingredients for vegan pumpkin bread in a mixing bowl.

    3. Add the pumpkin puree, applesauce, prepared egg replacer, oil, vanilla, water, and sugars to a large mixing bowl.

    Wet ingredients for vegan pumpkin bread in a mixing bowl.

    4. Stir or whisk until thoroughly combined.

    A mixing bowl with flour, baking soda, and pumpkin pie spices.

    5. In a separate bowl, whisk together the flour, baking soda, salt, cinnamon, nutmeg, cloves and ginger.

    A mixing bowl with batter for vegan pumpkin bread.

    6. Add the dry ingredients to the pumpkin mixture. Stir by hand just until combined. The batter will be thick and a few lumps are fine.

    Vegan pumpkin bread batter in a loaf pan lined with parchment paper.

    7. Divide the batter evenly between the prepared pans and smooth the tops.

    A baked loaf of vegan pumpkin bread.

    8. Bake for 50-55 minutes. The loaves are done when a toothpick inserted in the center comes out clean or with a few moist crumbs. Cool in the pans for 20 minutes before removing.

    🥕 Connie's Kitchen Tips

    Line the pans with parchment. Cut two strips and crisscross them across the bottom and sides of each loaf pan. The parchment makes it easy to lift out the baked loaves and simplifies cleanup.

    Mix the batter by hand. A large spoon or silicone spatula is all you need. Stir just until the dry ingredients are incorporated. Overmixing can develop too much gluten, resulting in tougher, denser bread.

    Don't overbake. Check the loaves around the 50-minute mark. A few moist crumbs on the toothpick are fine. Waiting for a completely dry toothpick can result in drier bread.

    Slices of vegan pumpkin bread on a plate.

    How to make pumpkin muffins

    This recipe makes two loaves, 24 muffins, or one loaf and 12 muffins.

    Vegan pumpkin bread batter in a loaf pan and muffin tin.

    For muffins, lightly grease and flour the muffin cups or use paper liners. I've found that some paper liners can stick to these muffins, so I usually prefer a lightly greased muffin pan.

    Fill the muffin cups about ¾ full with batter. Bake at 350°F until the tops spring back when lightly pressed and a toothpick inserted in the center comes out clean or with a few moist crumbs. Begin checking around 20-25 minutes for doneness.

    Vegan pumpkin bread muffins in a baking tin.

    Let the muffins cool in the pan for 15-20 minutes before removing them.

    Storage & Freezing

    Room temperature: Store completely cooled pumpkin bread or muffins securely wrapped or in airtight containers for up to 3 days.

    Refrigerator: Store tightly covered up to 5 days.

    Freezer: Place a cooled loaf, individual slices, or muffins in freezer-safe bags or containers and freeze for up to 3 months. Thaw in the refrigerator or at room temperature before serving.

    Recipe

    A sliced loaf of vegan pumpkin bread with applesauce.

    Vegan Pumpkin Bread with Applesauce

    5 from 2 votes
    by Connie Edwards McGaughy
    Moist and tender Vegan Pumpkin Bread with Applesauce, pumpkin puree, and warm fall spices. Make two loaves, muffins, or one of each.
    Print Recipe Pin Recipe SaveSaved!
    Prevent your screen from going dark
    Prep Time 20 minutes mins
    Cook Time 50 minutes mins
    Course Breakfast, Dessert, Snack
    Cuisine American
    Servings 24
    Calories 178 kcal

    Equipment

    • Two 9 x 5-inch loaf pans or standard muffin pans
    • One large mixing bowl
    • One medium mixing bowl
    • Measuring cups
    • Measuring spoons
    • One rubber or silicone spatula
    • Wire whisk (optional)
    • Wire cooling rack
    • Parchment paper (optional)

    Ingredients
     
     

    • 1 15 oz Can pumpkin puree
    • ½ Cup applesauce smooth, unsweetened
    • 4 vegan egg replacer equivalent of 4 eggs, using vegan egg replacer (See notes below)
    • ½ Cup canola oil or your choice
    • ⅔ Cup water
    • 1 Cup granulated sugar
    • 1 Cup brown sugar lightly packed
    • 3 ½ Cup flour all-purpose
    • 2 tsps baking soda
    • 1 ½ teaspoon salt
    • 1 teaspoon cinnamon
    • 1 teaspoon nutmeg
    • ½ teaspoon ground cloves
    • ¼ teaspoon ground ginger
    • ¼ teaspoon vanilla

    Instructions
     

    • Preheat oven to 350º degrees F (175º C)
    • Line two 9 × 5-inch loaf pans with parchment paper or lightly grease and flour them. (For muffins - use paper liners or grease and flour.)
    • Add the pumpkin puree, applesauce, prepared egg replacer, oil, water, sugars, and vanilla to a large mixing bowl. Stir or whisk until thoroughly combined.
    • In a separate bowl, whisk together the flour, baking soda, salt, cinnamon, nutmeg, cloves and ginger.
    • Using a large spoon or spatula, stir the dry ingredients into the pumpkin mixture until just blended. Don't over-stir. A few lumps are fine.
    • Divide the batter evenly and pour into the prepared loaf pans. (For muffins, fill each cup ¾ full.)
    • Bake for about 50-55 minutes in the preheated oven. (See notes below on muffin bake times).
    • Loaves are done when a toothpick inserted in the center comes out clean or with a few moist crumbs.
    • Allow the loaves to cool in the pans at room temperature about 20 minutes before removing.

    Notes

    🥕Baking Tips:

     
    This recipe yields 2 loaves, 24 muffins, or one loaf and 12 muffins
     
    Egg replacer: My first choice is Bob's Red Mill Egg Replacer, prepared according to package directions to equal 4 eggs. If unavailable, 4 flax eggs are an option. To make 4 flax eggs, combine 4 tablespoons ground flaxseed with ¾ cup water. I haven't personally tested flax eggs in this recipe, so the texture and rise may differ.
    Add-ins: Limit the quantity of add-ins such as cranberries, nuts, or chocolate chips to ½ cup each.
    Baking time: The average baking time for pumpkin loaves is 50 - 55 minutes, depending on your oven and size of loaf pans. Check for doneness starting at 50 minutes, and increase baking time as needed (until an inserted toothpick comes out clean or with a few moist crumbs). For muffins: Bake at 350℉ 20-25 minutes and begin checking for doneness at 20 minutes. The muffins are done when the tops spring back when lightly pressed and a toothpick inserted in the center comes out clean or with a few moist crumbs. Let cool in the pan for 15–20 minutes before removing.
    Storage: Store completely cooled loaves or muffins by securely wrapping them in food safe wrap or covered in airtight containers at room temperature up to 3 days or refrigerated up to 5 days. Freeze up to 3 months in airtight freezer bags. Thaw overnight in a refrigerator.

    Nutrition

    Calories: 178kcalCarbohydrates: 32gProtein: 2gFat: 5gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.02gSodium: 240mgPotassium: 37mgFiber: 1gSugar: 18gVitamin A: 8IUVitamin C: 0.1mgCalcium: 16mgIron: 1mg

    These are estimated values generated from a nutritional database using unbranded products. Please do your own research with the products you're using if you have a serious health issue or are following a specific diet.

    Tried this recipe?Rate it below & tell us how it was!

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    About Connie Edwards McGaughy

    Connie Edwards McGaughy is a San Diego-based vegan recipe developer, cookbook author, and founder of The Carrot Underground. She began her journey toward plant-based living in 1977 and has spent nearly five decades creating plant-based recipes and inspiring compassionate living.

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      Recipe Rating




    1. paricia says

      October 16, 2026 at 12:24 pm

      Could this be made gluten free? IF so, which flour blend would you recommend?

      Reply
      • Connie Edwards McGaughy says

        October 17, 2026 at 10:58 am

        Hi Paricia, I have not tested this recipe with GF flour, but if I did, I would use King Arthur Measure for Measure All-Purpose Gluten-Free Flour. I've used it in muffin recipes with good success. Love to hear if you give it a try!

        Reply
    2. Connie says

      September 12, 2025 at 10:06 am

      5 stars
      Looking for your new go-to recipe for a sweet, moist, and simply scrumptious vegan pumpkin bread? Look no further - you've found it!

      Reply
    3. sarah says

      November 01, 2020 at 7:09 pm

      5 stars
      Super tasty. Even my none pumpkin liking child loved this recipe. Highly recommend giving this one a go.

      Reply
      • Connie Edwards McGaughy says

        November 02, 2020 at 3:41 am

        So happy to know that your pumpkin bread was a smashing success!🎃 Thanks a bunch for sharing!🥕

        Reply
    The vegan author Connie Edwards McGaughy inside her kitchen.

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