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    Home » Sides/Salads

    Homemade Applesauce with Maple Syrup

    The vegan recipe developer and author Connie Edwards McGaughy in her kitchen.
    Modified: Nov 14, 2025 · Published: Oct 19, 2020 by Connie Edwards McGaughy · This post may contain affiliate links

    Jump to Recipe

    Homemade Applesauce with Maple Syrup 🍏 An easy and simply delicious recipe for preparing the best applesauce you've ever had! Fresh apples, lemon juice, maple syrup & cinnamon are all you need to create this classic comfort food favorite.

    A bowl full of easy homemade applesauce, surrounded by fresh apples and slices.

    A is for apples and this awesome recipe for preparing the simplest, easiest and tastiest applesauce. As one of the first solid foods given to many human babies, applesauce is a comfort food in the truest sense. There are good reasons why people of all ages enjoy it. It's easy to eat, it's delicious and nutritious! Plus it's oil-free, gluten-free, nut-free and 100% vegan!

    Applesauce is the key ingredient in my scrumptious Old-Fashioned Applesauce Cake and adds beautifully to the perfectly moist texture of this recipe for Applesauce Pumpkin Bread. You can also use it to make one of my favorite Thanksgiving and holiday side dishes, Homemade Cranberry Applesauce.

    Apples in a basket and a bowl.

    🍎 Why you will love this recipe

    • It's a great way to use up a lot of apples.
    • Tastes so much better than store-bought
    • Easy to prepare!
    • Kids love it.
    • You can freeze applesauce up to 3 months.
    • Only a few basic ingredients.
    • Sweetened with maple syrup
    Table of Contents
    • 🍁 Why use maple syrup in applesauce?
    • 🍎 Applesauce Tip
    • 🍏 Ingredient Notes
    • 🍏 Instructions
    • 🍏 Equipment
    • 🍎 FAQ's
    • Recipe
    • Comments

    🍁 Why use maple syrup in applesauce?

    Fresh homemade applesauce and apple slices on a cutting board.

    Most traditional applesauce recipes require white or brown sugar. Personally, I prefer to sweeten mine with pure maple syrup. The combination of fresh apples and maple are like a match made in heaven. Since maple syrup tends to be sweeter than sugar, you can use less of it. I like my homemade applesauce to be on the less-sweet side, but if you want yours sweeter, simply add more maple syrup to taste. You can also omit adding any syrup at all if you prefer unsweetened applesauce.

    🍎 Applesauce Tip

    Want to know how to make the best applesauce? The key is by combining 2 or 3 varieties of tart and sweet apples like Granny Smith, Fuji, Honey Crisp, Rome, Red or Golden Delicious, etc. For the homemade apple sauce with maple syrup I prepared here, I used Granny Smith & Honey Crisp apples. It was scrumptious! See more tips on choosing the right apples for recipes here.

    🍏 Ingredient Notes

    Ingredients arranged on a kitchen counter for making homemade applesauce including fresh apples, lemon, cinnamon, maple syrup, and water.

    See printable recipe card below for quantities & details

    Apples - a variety is best. I like to use a combination of tart and sweet apples.

    Lemon juice - fresh is preferred, but bottled juice will work too.

    Water - Spring or filtered water preferred since the apples cook in the water.

    Cinnamon - ground

    Maple syrup (optional) or homemade vegan apple honey

    🍏 Instructions

    Note: This recipe yields about one quart or 32 ounces of applesauce.

    Whole, peeled and cubed apples on a cutting board.
    1. Peel, core, and slice apples into chunks.
    Cubed fresh apples in a pot.

    2. Place in a stovetop pot with water and lemon juice.

    Cooked apples in a pot.

    3. Cook until tender, then add cinnamon and maple syrup.

    Cooked apples in a blender.

    4. Place cooked apples into a blender. Be careful handling the hot apples.

    Homemade applesauce in a blender.

    5. Cover and purée to a consistency you like. That's it!

    Tip: If your prefer chunky applesauce, pulse the cooked apples just a few times in a blender or simply hand mash the cooked apples with a potato masher or large fork.

    Serving Suggestions

    A glass bowl of applesauce sprinkled with cinnamon.

    Enjoy your homemade applesauce all on its own or with a sprinkle of cinnamon. A spoonful of applesauce is delicious on oatmeal, stirred into vegan yogurt, spread on toast, bagels, or scones, added to smoothies, on top of latkes (potato pancakes) or breakfast pancakes. Applesauce also makes an ideal non-fat substitute for oil in many baked goods. You can also use it to replace eggs in some baking recipes.

    Variations

    Variety is the spice of life and that is certainly true with applesauce. The mellow flavor of fresh apples provides the perfect foundation for the addition of other fruits and spices like: Blueberries, strawberries, apricots, mango, orange zest, nutmeg, cloves, or cranberries - my favorite!

    During the winter holidays and on Thanksgiving, I like to serve cranberry applesauce as a side dish. It's so easy to prepare. You can use store bought whole cranberry sauce but I suggest making your own using my recipe for simple cranberry orange sauce (sweetened with maple syrup).

    A glass bowl with homemade applesauce and fresh cranberry sauce.

    Simply add a few spoonfuls of your favorite cranberry sauce to this homemade applesauce.

    A bowl filled with homemade cranberry applesauce.

    Stir or blend to combine. Serve with a meal or enjoy as a light snack!

    🍏 Equipment

    These are the helpful kitchen tools I use to prepare this recipe:

    • Blender
    • 5 qt stovetop pot with lid
    • Measuring cup
    • Measuring spoons
    • Citrus juicer
    • Veggie peeler
    • Long handled spoon

    🍎 FAQ's

    How to use applesauce as an ingredient?

    Applesauce as a side dish or dessert is wonderful all on its own, but it's also an ideal ingredient to include with lots of other recipes & dishes. It adds flavor, texture, moisture and can be a good substitute for eggs in baked goods. The pectin in applesauce acts like a binder, much like eggs. I love using applesauce as a healthier alternative to oil in baking. Simply replace one part oil to one part applesauce.

    Here are just a few of the many food items you can enjoy with applesauce:

    Cakes
    Cookies
    Muffins
    Oatmeal
    On toast
    On potato pancakes or latkes

    How do I store leftover applesauce?

    Package applesauce in an airtight container and store refrigerated up to 3 days or frozen up to 3 months. Thaw in a refrigerator before using.

    If you love this recipe ★★★★★ please be sure to rate it below! Sharing your experience lets me know that you enjoyed it and will help other readers decide if they should give the recipe a try too. Thanks a bunch!🥕

    Recipe

    A bowl with homemade applesauce.

    Homemade Applesauce with Maple Syrup

    5 from 2 votes
    by Connie Edwards McGaughy
    Homemade applesauce with maple syrup 🍏 A simply bright & delicious recipe for preparing the best applesauce you've ever had! Fresh apples, lemon juice, maple syrup & cinnamon are all you need to create this classic comfort food favorite.
    Print Recipe Pin Recipe SaveSaved!
    Prevent your screen from going dark
    Prep Time 15 minutes mins
    Cook Time 15 minutes mins
    Course Dessert, Sauce, Side Dish
    Cuisine American, Plant Based, Vegan, WFPB
    Servings 8
    Calories 116 kcal

    Equipment

    • blender or food processor
    • 5 qt stovetop pot with lid
    • Measuring cup
    • Measuring spoons
    • Citrus juicer
    • veggie peeler
    • Long handled spoon
    • Mesh strainer

    Ingredients
     
     

    Easy Homemade Applesauce

    • 3 lbs apples approx 6-8 large apples - washed
    • 1 tablespoon lemon juice
    • ¾ cup water
    • ½ teaspoon cinnamon
    • ¼ cup maple syrup add more if desired or none for unsweetened applesauce

    Instructions
     

    Easy Homemade Applesauce

    • Wash, peel, core and slice apples.
    • Place apples in a 5 qt. or larger pot. Add ¾ cup water and 1 tablespoon lemon juice. Stir.
    • Place apples on stove over med-high heat. Bring to a boil then reduce heat and allow apples to simmer for 12 - 15 minutes, until soft. Cover with lid if needed to avoid splatters.
    • Remove from heat. Stir in cinnamon and maple syrup.
    • Carefully transfer cooked apples to a blender or food processor. Pulse until pureed or consistency you prefer.
    • Cool for a few minutes. Store applesauce in an airtight container in refrigerator for up to 3 days.

    Notes

    🥕If you prefer chunky applesauce, you can use a hand potato masher to break up the apples instead of a blender or food processor. 
     

    Nutrition

    Calories: 116kcalCarbohydrates: 31gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 4mgPotassium: 207mgFiber: 4gSugar: 24gVitamin A: 92IUVitamin C: 9mgCalcium: 23mgIron: 1mg

    These are estimated values generated from a nutritional database using unbranded products. Please do your own research with the products you're using if you have a serious health issue or are following a specific diet.

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    About Connie Edwards McGaughy

    Connie Edwards McGaughy is a San Diego-based vegan recipe developer, cookbook author, and founder of The Carrot Underground. She began her journey toward plant-based living in 1977 and has spent nearly five decades creating plant-based recipes and inspiring compassionate living.

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    Comments

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      Recipe Rating




    1. Ashlee says

      December 24, 2025 at 10:39 pm

      5 stars
      I loved how easy this was and it turned out delicious!

      Reply
      • Connie says

        December 25, 2025 at 9:50 pm

        Thank you Ashlee! Nothing as good as homemade!🍏

        Reply
    2. Dan Kelly says

      September 17, 2024 at 1:40 pm

      I put all ingredients into the pot will that work?

      Reply
      • Connie says

        September 18, 2024 at 10:43 am

        Yes, you could. I like to add the cinnamon and maple syrup after I take the apples off the stove. I find the flavor and color of the applesauce is a bit brighter doing it that way.

        Reply
    3. Connie Edwards McGaughy says

      February 22, 2021 at 11:22 pm

      5 stars
      When I learned how easy it is to make my own applesauce from scratch I knew I wouldn't be buying it off the shelf anymore. There's nothing quite like a batch of this homemade applesauce made with fresh apples, a splash of pure maple syrup & tart lemon with a sprinkle of cinnamon.

      Reply
    The vegan author Connie Edwards McGaughy inside her kitchen.

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