The Carrot Underground🥕

  • Recipes
  • Vegan Living
  • Shop
  • About
  • Subscribe
menu icon
go to homepage
  • Recipes
  • Vegan Living
  • Shop
  • About
  • Subscribe
    • Bluesky
    • Facebook
    • Instagram
    • Pinterest
    • Threads
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Vegan Living
    • Shop
    • About
    • Subscribe
    • Bluesky
    • Facebook
    • Instagram
    • Pinterest
    • Threads
    • YouTube
  • ×
    Home » Holidays

    5 Star Vegan Mushroom Seitan Wellington

    The vegan recipe developer and author Connie Edwards McGaughy in her kitchen.
    Modified: Feb 23, 2026 · Published: Nov 23, 2020 by Connie Edwards McGaughy · This post may contain affiliate links

    Jump to Recipe

    5 Star Vegan Mushroom Seitan Wellington 🌱 An exceptionally delicious plant-based roast made of fresh mushrooms, artichoke hearts, cannellini beans, herbs and vital wheat gluten flour surrounded with a rich and savory mushroom paté baked in a delicate pastry crust.

    5 star vegan mushroom seitan wellington on a cutting board with fresh mushrooms, cranberries and parsley.

    This elevated vegan spin on a traditional beef Wellington is the perfect vegan entree and centerpiece for any Thanksgiving or holiday feast. Created with a fantastically flavorful homemade seitan roast and mushroom pâté baked in a flaky pastry crust, this gorgeous plant-based dish is guaranteed to please anyone lucky enough to join you at your table.

    This lovely Wellington pairs beautifully with traditional side dishes like vegan stuffing, cranberry maple yams, and green bean casserole. You'll see why this dish is worthy of it's title: 5 Star Vegan Mushroom Seitan Wellington (I know it's a mouthful, no pun intended!)

    ★★★★★ "I made this today due Valentine's Day it it was spectacular! It was worth the fuss. I never take pictures of my food but tonight I did. " Christine

    A vegan mushroom seitan Wellington surrounded by fresh mushrooms, parsley, and cranberries.

    Why this recipe works

    • It's a showstopper entree for any Thanksgiving or holiday table
    • So delicious and satisfying
    • High in protein
    • Fun to prepare
    • 100% vegan
    Table of Contents
    • Why this recipe works
    • 🥕Serving Tips
    • What is Seitan?
    • How to make a vegan Wellington?
    • Ingredient notes
    • Instructions
    • Equipment
    • FAQ's
    • Recipe
    • Food Safety
    • Comments
    A vegan Thanksgiving dinner plate filled with mushroom Wellington, green bean casserole, mashed potatoes, mushroom gravy, stuffing and cranberry maple yams.

    🥕Serving Tips

    This 5 Star vegan mushroom seitan Wellington is even more delicious served with mashed potatoes and and a generous ladle full of our favorite vegan homemade mushroom gravy. So good!

    What is Seitan?

    Seitan (pronounced "say-tan") is a plant-based meat substitute made from hydrated gluten, the main protein found in wheat.

    A sliced 5 star vegan mushroom seitan wellington.

    What does seitan taste like?

    If you haven't tasted seitan before, it has a mild flavor and dense chewy texture very similar to meat, hence it's common nickname "wheat meat". Seitan easily absorbs any seasonings and flavors it is cooked with making it a very suitable vegan substitute for traditional meat dishes.

    A vegan mushroom paté and crackers.

    The superstar of this recipe is the fabulous mushroom pâté that surrounds the savory seitan roast. It is out of this world scrumptious. I suggest making extra and serving it as a spread for crackers or toasted bread.

    How to make a vegan Wellington?

    Making your own 5 star vegan mushroom seitan Wellington is a lot easier than it may seem. The recipe is prepared in 3 easy stages:

    A holiday table set with a baked vegan mushroom seitan Wellington.
    1. Mushroom Seitan Roast
    2. Mushroom Pâté
    3. Puff Pastry Dough - which you can buy packaged at the store. Just make sure to check the label for all vegan ingredients.

    Ingredient notes

    🥕 See the printable recipe card below for quantities & details

    Mushroom Seitan Roast

    • Mushrooms - cremini
    • Artichoke hearts - marinated
    • Garlic - fresh
    • Nutritional yeast
    • Black pepper
    • Sage - dried
    • Rosemary - dried
    • Thyme - dried
    • Oatmeal - old fashioned or thick cut
    • Soy sauce
    • Vegetable bouillon
    • Red miso paste
    • Cannellini beans 
    • Vital wheat gluten flour
    • Water

    Mushroom Paté

    • Onion - fresh yellow or brown
    • Olive oil
    • Mushrooms - cremini
    • Thyme - dried
    • Sage - dried
    • Salt
    • Cannellini beans 
    • White wine - dry or sparkling
    • Lemon juice

    Puff Pastry

    • ½ pkg puff pastry vegan - store bought

    Instructions

    Seitan loaf in foil.
    1. Prepare and bake a seitan roast.
    A baked seitan loaf.

    2. Remove from oven and allow to cool.

    Mushroom paté for a vegan seitan Wellington.

    3. Create the mushroom pâté.

    Vegan mushroom paté spread on puff pastry.

    4. Roll out puff pastry. Spread with a thin layer of mushroom pâté.

    A puff pastry wrapped vegan mushroom seitan loaf prepared as a Wellington, ready for baking.

    5. Carefully wrap seitan roast in pastry. Add decorative elements if you like.

    A seitan loaf covered in puff pastry.

    6. Or keep it simple!

    A baked vegan seitan Wellington in puff pastry.

    7. Place roast on parchment lined baking pan. Bake until golden brown.

    A vegan mushromm seitan Wellington on a platter with parsley and whole cranberries.

    8. Arrange on a platter and serve.

    Vegan mushroom seitan Wellington baked in a decorative puff pastry.

    Bon appetit!

    Equipment

    Here are the items you may need to prepare this recipe:

    • Food processor
    • Large bowl
    • Large spoon or handled scraper
    • Measuring cup
    • Measuring spoons
    • Cutting board or silicone pastry mat
    • Baking sheet
    • Parchment paper
    • Foil
    • Skillet
    • Heat proof spatula or turner
    • Rolling Pin

    FAQ's

    How do I make a decorative pattern on this Wellington? Can I pierce the dough to make a design?

    If you have excess dough and would like to make a decorative pattern, use a sharp knife to cut shapes. Moisten the back of the dough shapes with a small amount of water and lightly press down onto the dough-wrapped Wellington. Add detail by gently scoring (with a knife) or embossing the pieces. I don't suggest cutting into or piercing the wrapped roast itself, as the mushroom paté could bubble out while baking.

    Why does this recipe recommend baking the seitan roast in parchment paper and aluminum foil?

    The seitan roast needs to be wrapped to keep it moist and not dry out during the initial baking. There have been studies that have shown that aluminum from foil (and cookware) can leach into food when cooked at high temperatures. I prefer to minimize my exposure to aluminum and one way to do that is by creating a protective barrier using a layer of parchment paper between the food and aluminum foil. This article provides more information about food safety and using aluminum foil.

    How should I store leftover vegan mushroom seitan Wellington?

    Refrigerate leftover Wellington wrapped in parchment and foil for up to 3 days.

    Looking for more vegan Thanksgiving and holiday dishes? Try these!

    A collage of images of vegan Thanksgiving dishes.

    If you love this recipe ★★★★★ please be sure to rate it below! Sharing your experience lets me know that you enjoyed it and will help other readers decide if they should give the recipe a try too. Thanks a bunch!🥕

    Recipe

    5 star vegan mushroom seitan wellington.

    5 Star Vegan Mushroom Wellington

    5 from 2 votes
    by Connie Edwards McGaughy
    5 Star Vegan Mushroom Seitan Wellington 🌱 An exceptionally delicious plant-based roast made of fresh mushrooms, artichoke hearts, cannelini beans, herbs and vital wheat gluten flour surrounded with a rich and savory mushroom paté baked in a delicate pastry crust.
    Print Recipe Pin Recipe SaveSaved!
    Prevent your screen from going dark
    Prep Time 30 minutes mins
    Cook Time 1 hour hr 30 minutes mins
    Course Dinner, Entree, Main Course
    Cuisine Christmas, Holiday, Thanksgiving, Vegan
    Servings 6
    Calories 457 kcal

    Equipment

    • food processor
    • large bowl
    • Large spoon or handled scraper
    • Measuring cup
    • Measuring spoons
    • Cutting board or silicone pastry mat
    • baking sheet
    • Parchment paper
    • Foil
    • skillet
    • Heat proof spatula or turner
    • Rolling Pin

    Ingredients
     
     

    Mushroom Seitan Roast

    • 4 oz mushrooms cremini - washed and trimmed
    • 5 oz artichoke hearts marinated in oil - drained
    • 3 cloves garlic
    • 3 tablespoon nutritional yeast
    • ¼ teaspoon black pepper
    • ½ teaspoon sage dried
    • ½ teaspoon rosemary dried
    • ½ teaspoon thyme dried
    • ½ cup oatmeal old fashioned or thick cut
    • 1 tablespoon soy sauce
    • ¾ tablespoon vegetable bouillon
    • ¾ tablespoon red miso paste
    • 6 oz cannellini beans drained -½ can
    • 1-½ cups vital wheat gluten flour
    • 3 tablespoon water

    Mushroom Pâté

    • 1 small onion brown - peeled & diced
    • 1 tablespoon olive oil
    • 12 oz mushrooms cremini - washed and sliced
    • ½ teaspoon thyme dried
    • ½ teaspoon sage dried
    • ¾ teaspoon salt
    • 22 oz cannellini beans drained - 1-½ cans
    • ¾ cup white wine dry or sparkling
    • 1 tablespoon lemon juice

    Pastry

    • ½ pkg puff pastry vegan - store bought

    Instructions
     

    Mushroom Seitan Roast

    • Preheat oven to 400°
    • Place 4 oz mushrooms, artichoke hearts and garlic in food processor. Pulse until chopped.
    • Add other ingredients except vital wheat gluten flour into food processor. Pulse until just mixed (not blended smooth).
    • In a large mixing bowl, pour vital wheat gluten flour and chopped ingredients. Mix together. Add just enough water to moisten everything to knead into dough. Using your hands, knead and stretch 6 - 8 minutes until dough becomes grainy.
    • Roll dough into log approx. 3 inches round and 8" long. Wrap dough in parchment paper, then aluminum foil.
    • Place on a baking sheet and bake at 400° for 1 hour. Turn ½ way through to bake evenly on all sides.
    • Remove from oven, place on a rack and allow to cool.

    Mushroom Pâté

    • Place skillet over medium heat. Add olive oil.
    • Place diced onions in skillet. Begin sautéeing onions.
    • Add sliced mushrooms to onions. Sauté until moisture cooks off from mushrooms and onions and are lightly browned.
    • Add seasonings and cannellini beans to onions and mushrooms. Stir. Continue to cook 3 - 4 minutes.
    • Add wine or champagne. Continue to heat until liquid cooks off, but keep a close eye on it, you don't want the other ingredients to burn.
    • Remove from heat and allow to cool for 10 - 15 minutes.
    • Transfer ingredients to food processor. Add lemon juice and blend into a thick pâté.

    Pastry

    • Thaw vegan puff pastry sheets per package directions.
    • Roll out pastry until large enough to wrap around roast. One sheet may be ample but it's ok to use two if needed.
    • Spread a thick layer of mushroom pâté on pastry, leaving 3 edges bare. Spread all the way to edge on one side.
    • Place slightly cooled roast on the side with pâté on the edge. Carefully roll the roast up with the pastry, gathering the ends as you go until covered completely in pastry dough. Make sure pâté is not leaking out and the pastry in snug to the roast. Trim excess dough if needed.
    • If you have excess dough and would like to make a decorative pattern, use a sharp knife to cut shapes. Moisten the back of the dough shapes with a small amount of water and lightly press down onto the dough-wrapped Wellington.
    • Place roast on parchment lined baking sheet and bake at 400° for 15 minutes or until pastry crust in baked and golden brown.

    Notes

    🥕Enjoy any leftover mushroom pâté with crackers, sliced baguettes or toasted bread. It's absolutely scrumptious!
    🥕Use extra puff pastry dough for decorative lattice, leaves or scroll designs. Get creative & have fun! Apply a little bit of water to glue your decorations to the pastry covered loaf.
    🥕Refrigerate leftover Wellington wrapped in parchment and foil for up to 3 days.
     
     

    Nutrition

    Calories: 457kcalCarbohydrates: 49gProtein: 23gFat: 19gSaturated Fat: 4gSodium: 998mgPotassium: 415mgFiber: 9gSugar: 3gVitamin C: 4mgCalcium: 101mgIron: 5mg

    These are estimated values generated from a nutritional database using unbranded products. Please do your own research with the products you're using if you have a serious health issue or are following a specific diet.

    Tried this recipe?Rate it below & tell us how it was!

    Food Safety

    • Cook to a minimum temperature of 165 °F (74 °C)
    • Don't leave food sitting out at room temperature for extended periods
    • Never leave cooking food unattended
    • Always have good ventilation when using a gas stove

    See more guidelines at USDA.gov.

    More Holidays

    • Two plates arranged with vegan pumpkin muffins, one partially eaten.
      Vegan Maple Pumpkin Muffins
    • A bowl of shredded cabbage, carrots, and sliced green onions next to a jar filled with classic vegan coleslaw dressing.
      Classic Coleslaw
    • A collage of the vegan barbecue dishes including grilled tofu, watermelon cucumber salad, potato salad, fiesta bean salad, chili, grilled veggie skewers, rainbow wraps, and berry crumble.
      BBQ Recipes & Ideas
    • A collage of vegan savory pie dishes including Gardener's Pie, Veggie Pot Pie with Tofu, Broccoli Cheese Pot Pie, and Texas Tamale Pie.
      Best Vegan Savory Pie Recipes

    About Connie Edwards McGaughy

    Connie Edwards McGaughy is a San Diego-based vegan recipe developer, cookbook author, and founder of The Carrot Underground. She began her journey toward plant-based living in 1977 and has spent nearly five decades creating plant-based recipes and inspiring compassionate living.

    Love this site? 💚 Add us as a preferred source on Google ↓

    Add as a preferred source

    Comments

      Leave a Reply🥕 Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Christine G Anderson says

      February 14, 2021 at 3:40 pm

      5 stars
      I made this today due Valentine's Day it it was spectacular! It was worth the fuss. I never take pictures of my food but tonight I did. (Would post but don't Insta.)

      Had enough pastry to make a couple of blueberry jam tarts after placing a lattice and (of course) a heart on top. A little pate left as well...

      Thank you!

      Reply
      • Connie Edwards McGaughy says

        February 14, 2021 at 4:30 pm

        Christine - your Wellington looks spectacular! Thank you for sharing images with me on FB. I'm so happy you decided to give it a try and loved the results!💚🥕 Well done!

        Reply
    2. Connie Edwards McGaughy says

      November 23, 2020 at 12:54 am

      5 stars
      This rock star of a vegan entree deserves six, no seven stars in my book. Prepare this for your vegan and non-vegan friends and I promise, no one will be going home hungry!

      Reply
    The vegan author Connie Edwards McGaughy inside her kitchen.

    Hi, I'm Connie! I created The Carrot Underground🥕 as your place to find easy & delicious recipes and inspiration for enjoying the goodness of vegan living.

    Learn more about me →

    Love this site? 💚 Add us as a preferred source on Google ↓

    Add as a preferred source

    Shop My Cookbooks

    A 2-for-1 cookbook promo featuring covers of vegan cookbooks by Connie Edwards McGaughy, titles The Carrot Underground Cookbooks -Volume One and Two.

    Perfect for Any Kitchen

    6 assorted printable kitchen conversions charts available to purchase on The Carrot Underground website.

    My #1 Baking Guide

    A promotion for a plant-based ingredient weights and measurement guide depicting 3 pages from the guide including the cover with an old-fashioned kitchen scale with a carrot on the scale.

    Get Your Copy Here!

    The cover and pages to a downloadable vegan grocery list.

    As Seen In

    Logos from media and websites that feature content from the Carrot Underground including CNN, USA Today, HuffPost, allrecipes, Trivet Recipes, finding vegan, IQ Podcasts, AARP, Apartmentguide, foodgawker and feedfeed.

    Popular

    • Vegan lemon bars dusted with powdered sugar on a plate.
      Classic Lemon Bars
    • A collage of vegan desserts made with lemons, including cookies, cake, and lemon curd.
      7 Citrusy Lemon Desserts
    • A collage of vegan dessert pies including lemon meringue, apple, pumpkin, and chocolate dream pie.
      Best Dessert Pies & Crusts
    • Connie Edwards McGaughy with Jade at Charlie's Acres Farm Animal Sanctuary in Sonoma, California.
      How To Be Vegan

    Trending

    • A bowl filled with vegan carrot ginger soup garnished with non-dairy plain yogurt, pumpkin seeds and dill.
      Carrot Ginger Soup
    • A bowl with vegan vanilla ice cream topped with homemade strawberry compote sauce.
      Strawberry Compote Sauce
    • A slice of vegan banoffee pie served on a dessert plate.
      Easy Banoffee Pie (vegan)
    • A vegan lemon cake frosted with lemon cream cheese frosting and topped with lemon curd.
      Vegan Lemon Cake with Lemon Curd

    Recipe Roundups

    • A collage of the vegan barbecue dishes including grilled tofu, watermelon cucumber salad, potato salad, fiesta bean salad, chili, grilled veggie skewers, rainbow wraps, and berry crumble.
      BBQ Recipes & Ideas
    • A collage of vegan desserts made with lemons, including cookies, cake, and lemon curd.
      7 Citrusy Lemon Desserts
    • A collage of vegan dessert pies including lemon meringue, apple, pumpkin, and chocolate dream pie.
      Best Dessert Pies & Crusts
    • A collage of vegan savory pie dishes including Gardener's Pie, Veggie Pot Pie with Tofu, Broccoli Cheese Pot Pie, and Texas Tamale Pie.
      Best Vegan Savory Pie Recipes

    The Carrot Underground is a

    Footer

    ↑ back to top

    EXPLORE

    About

    Meet Connie

    Get My Books

    Storefront

    As Seen In

    Logos from media and websites that feature content from the Carrot Underground including CNN, USA Today, HuffPost, allrecipes, Trivet Recipes, finding vegan, IQ Podcasts, AARP, Apartmentguide, foodgawker and feedfeed.

    Stay In Touch

    Subscribe

    Buy Me A Coffee

    Work With Me

    Contact Me

    Privacy | Terms | Disclaimer | Accessibility

    As an Amazon Associate I earn from qualifying purchases. Affiliate Disclosure

    © 2018–2026 The Carrot Underground®. All Rights Reserved.

    55 shares
    • 44Facebook
    • Pinterest
    • Threads
    • Bluesky
    • X
    • LinkedIn
    • Reddit