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simple homemade marinara sauce on top of vegan gnocchi

Simple Homemade Marinara Sauce

by Connie🥕
How to make an easy and delicious simple homemade marinara sauce
5 from 3 votes
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Prep Time 10 mins
Cook Time 15 mins
Course Sauce
Cuisine Gluten-free, Italian, Mediterranean, Vegan, WFPB
Servings 8
Calories 55 kcal

Equipment

Ingredients
 
 

  • ½ yellow onion medium - diced
  • 3 cloves garlic minced
  • 28 oz whole or crushed tomatoes canned
  • 3 oz tomato paste about 5 tablespoon or ½ 6 oz can
  • 2 tablespoon balsamic vinegar
  • ¼ teaspoon sea salt
  • 1 tablespoon olive oil
  • 1 tablespoon brown sugar

Instructions
 

  • Pour olive oil into saucepan and place on stove over medium-high heat.
  • Add onions and garlic, stir frequently, be careful not to let them burn. Reduce heat to medium.
  • Add tomatoes. If using whole tomatoes, crush apart with a spoon or fork before cooking.
  • Stir in tomato paste.
  • Stir in balsamic vinegar.
  • Stir in salt.
  • Stir in half the sugar. Taste. Add more if needed.
  • Cover pot with lid. Reduce heat to low and allow sauce to simmer for 5-10 minutes, stirring occasionally.
  • That's it! Your marinara is ready to use.

Notes

🥕I love this sauce just as it is, but if you want to bump up the flavor, you could add:
  • Fresh or dried basil
  • Fresh or dried oregano
  • Dried Italian seasoning
  • Bay leaves
  • Red pepper flakes
I suggest adding dried seasonings while the onions and garlic are cooking. Fresh ingredients should be added at the end. Remove bay leaves before serving.
🥕Marinara sauce is delicious served on pizza, pasta, breadsticks, vegan meatballs, veggie burgers, as a dip for fried potatoes, zucchini or other veggies.
🥕Oil-free option If you prefer not to use oil, begin cooking onions and garlic in 2 tablespoon of water. Add more if needed.
🥕 We like to add a bit of sugar to offset the acidity of the tomatoes. Other options you could use are maple syrup, agave nectar or date paste.
🥕Store extra sauce refrigerated in an airtight container for up to 3 days.

Nutrition

Calories: 55kcalCarbohydrates: 9gProtein: 1gFat: 2gSaturated Fat: 1gSodium: 300mgPotassium: 315mgFiber: 2gSugar: 6gVitamin A: 278IUVitamin C: 12mgCalcium: 41mgIron: 1mg

These are estimated values generated from a nutritional database using unbranded products. Please do your own research with the products you're using if you have a serious health issue or are following a specific diet.

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